Spices high in Potassium
Ordered ranking of spices high in potassium per 100 grams of edible portion.
#1
Chili Powder
Spices2280 mgper 100g
#2
Crushed Smoked Paprika
Spices2280 mgper 100g
#3
Ground Paprika
Spices2280 mgper 100g
#4
Ground Smoked Paprika
Spices2280 mgper 100g
#5
Powdered Paprika
Spices2280 mgper 100g
#6
Aromatic Paprika
Spices1800 mgper 100g
#7
Dehydrated Chili Pepper
Spices1800 mgper 100g
#8
Powdered Cayenne Pepper
Spices1800 mgper 100g
#9
Whole Cayenne Pepper
Spices1800 mgper 100g
#10
Aromatic Cumin
Spices1780 mgper 100g
#11
Cracked Cumin
Spices1780 mgper 100g
#12
Crushed Cumin
Spices1780 mgper 100g
#13
Ground Cumin
Spices1780 mgper 100g
#14
Organic Cumin
Spices1780 mgper 100g
#15
Powdered Cumin
Spices1780 mgper 100g
#16
Toasted Cumin
Spices1780 mgper 100g
#17
Whole Cumin
Spices1780 mgper 100g
#18
Aromatic Saffron
Spices1724 mgper 100g
#19
Crushed Saffron
Spices1724 mgper 100g
#20
Ground Saffron
Spices1724 mgper 100g
#21
Powdered Saffron
Spices1724 mgper 100g
#22
Saffron Powder
Spices1724 mgper 100g
#23
Saffron
Spices1724 mgper 100g
#24
Toasted Saffron
Spices1724 mgper 100g
#25
Aromatic Cayenne Pepper
Spices1700 mgper 100g
#26
Crushed Chili Powder
Spices1700 mgper 100g
#27
Ground Chili Powder
Spices1700 mgper 100g
#28
Organic Chili Powder
Spices1700 mgper 100g
#29
Whole Chili Powder
Spices1700 mgper 100g
#30
Powdered Fennel Seeds
Spices1690 mgper 100g
#31
Cracked Fennel Seeds
Spices1680 mgper 100g
#32
Crushed Fennel Seeds
Spices1680 mgper 100g
#33
Aromatic Chili Powder
Spices1500 mgper 100g
#34
Toasted Chili Powder
Spices1500 mgper 100g
#35
Crushed Cayenne Pepper
Spices1480 mgper 100g
#36
Organic Cayenne Pepper
Spices1480 mgper 100g
#37
Crushed Anise Seed
Spices1440 mgper 100g
#38
Ground Anise Seed
Spices1440 mgper 100g
#39
Organic Anise Seed
Spices1440 mgper 100g
#40
Powdered Anise Seed
Spices1440 mgper 100g
#41
Rubbed Dill
Spices1440 mgper 100g
#42
Whole Anise Seed
Spices1440 mgper 100g
#43
Cracked Cayenne Pepper
Spices1400 mgper 100g
#44
Cracked Paprika
Spices1400 mgper 100g
#45
Ground Cayenne Pepper
Spices1400 mgper 100g
#46
Toasted Cayenne Pepper
Spices1400 mgper 100g
#47
Organic Ginger Powder
Spices1320 mgper 100g
#48
Powdered Chili Powder
Spices1320 mgper 100g
#49
Powdered Ginger Root
Spices1320 mgper 100g
#50
Toasted Ginger Powder
Spices1320 mgper 100g
#51
Organic Coriander Seeds
Spices1267 mgper 100g
#52
Caraway Seed
Spices1260 mgper 100g
#53
Coriander Seeds
Spices1260 mgper 100g
#54
Cracked Coriander Seeds
Spices1260 mgper 100g
#55
Crushed Coriander Seeds
Spices1260 mgper 100g
#56
Crushed Oregano
Spices1260 mgper 100g
#57
Dried Cilantro
Spices1260 mgper 100g
#58
Ground Caraway Seed
Spices1260 mgper 100g
#59
Ground Coriander Seeds
Spices1260 mgper 100g
#60
Ground Marjoram
Spices1260 mgper 100g
#61
Ground Oregano
Spices1260 mgper 100g
#62
Organic Caraway Seed
Spices1260 mgper 100g
#63
Powdered Coriander Seeds
Spices1260 mgper 100g
#64
Rubbed Marjoram
Spices1260 mgper 100g
#65
Rubbed Oregano
Spices1260 mgper 100g
#66
Toasted Caraway Seed
Spices1260 mgper 100g
#67
Toasted Coriander Seeds
Spices1260 mgper 100g
#68
Aromatic Black Pepper
Spices1250 mgper 100g
#69
Aromatic Green Peppercorn
Spices1250 mgper 100g
#70
Cracked Black Pepper
Spices1250 mgper 100g
#71
Cracked Green Peppercorn
Spices1250 mgper 100g
#72
Crushed Black Pepper
Spices1250 mgper 100g
#73
Crushed Green Peppercorn
Spices1250 mgper 100g
#74
Crushed White Pepper
Spices1250 mgper 100g
#75
Ground Black Pepper
Spices1250 mgper 100g
#76
Ground Green Peppercorn
Spices1250 mgper 100g
#77
Organic Black Pepper
Spices1250 mgper 100g
#78
Organic Green Peppercorn
Spices1250 mgper 100g
#79
Powdered Black Pepper
Spices1250 mgper 100g
#80
Powdered Green Peppercorn
Spices1250 mgper 100g
#81
Toasted Black Pepper
Spices1250 mgper 100g
#82
Toasted Green Peppercorn
Spices1250 mgper 100g
#83
Whole Black Pepper
Spices1250 mgper 100g
#84
Whole Green Peppercorn
Spices1250 mgper 100g
#85
Whole White Pepper
Spices1250 mgper 100g
#86
Allspice
Spices1230 mgper 100g
#87
Whole Smoked Paprika
Spices1200 mgper 100g
#88
Powdered Cardamom Pods
Spices1118 mgper 100g
#89
Whole Fennel Seeds
Spices1118 mgper 100g
#90
Aromatic Cardamom Pods
Spices1112 mgper 100g
#91
Cardamom Pods
Spices1112 mgper 100g
#92
Cracked Cardamom Pods
Spices1112 mgper 100g
#93
Cracked Cardamom Powder
Spices1112 mgper 100g
#94
Ground Cardamom Pods
Spices1112 mgper 100g
#95
Whole Cardamom Pods
Spices1112 mgper 100g
#96
Crushed Cardamom Pods
Spices1110 mgper 100g
#97
Crushed Cardamom Powder
Spices1110 mgper 100g
#98
Ground Cardamom Powder
Spices1110 mgper 100g
#99
Organic Cardamom Pods
Spices1110 mgper 100g
#100
Organic Cardamom Powder
Spices1110 mgper 100g
#101
Powdered Cardamom
Spices1110 mgper 100g
#102
Toasted Cardamom Pods
Spices1110 mgper 100g
#103
Whole Cardamom Powder
Spices1110 mgper 100g
#104
Rubbed Sage
Spices1070 mgper 100g
#105
Aromatic Cinnamon
Spices1048 mgper 100g
#106
Toasted Anise Seed
Spices1040 mgper 100g
#107
Aromatic Cloves
Spices1000 mgper 100g
#108
Aromatic Garlic Powder
Spices1000 mgper 100g
#109
Aromatic Smoked Paprika
Spices1000 mgper 100g
#110
Cracked Cloves
Spices1000 mgper 100g
#111
Crushed Cloves
Spices1000 mgper 100g
#112
Crushed Paprika
Spices1000 mgper 100g
#113
Ground Cloves
Spices1000 mgper 100g
#114
Ground Garlic Powder
Spices1000 mgper 100g
#115
Organic Cloves
Spices1000 mgper 100g
#116
Organic Garlic Powder
Spices1000 mgper 100g
#117
Organic Onion Powder
Spices1000 mgper 100g
#118
Pink Peppercorn
Spices1000 mgper 100g
#119
Powdered Cloves
Spices1000 mgper 100g
#120
Garlic Powder
Spices1000 mgper 100g
#121
Powdered Smoked Paprika
Spices1000 mgper 100g
#122
Toasted Garlic Powder
Spices1000 mgper 100g
#123
Toasted Onion Powder
Spices1000 mgper 100g
#124
Toasted Paprika
Spices1000 mgper 100g
#125
Allspice (Ground)
Spices800 mgper 100g
#126
Toasted Galangal Powder
Spices800 mgper 100g
#127
Crushed Fenugreek
Spices770 mgper 100g
#128
Ground Fenugreek
Spices770 mgper 100g
#129
Powdered Fenugreek
Spices770 mgper 100g
#130
Toasted Fenugreek
Spices770 mgper 100g
#131
Ground Mustard Seeds
Spices738 mgper 100g
#132
Organic Ground Mustard Seeds
Spices738 mgper 100g
#133
Powdered Mustard Seeds
Spices738 mgper 100g
#134
Allspice
Spices700 mgper 100g
#135
Ground Thyme
Spices609 mgper 100g
#136
Crushed Galangal Powder
Spices600 mgper 100g
#137
Ground Galangal Powder
Spices600 mgper 100g
#138
Powdered Pink Peppercorn
Spices600 mgper 100g
#139
Powdered Szechuan Peppercorn
Spices600 mgper 100g
#140
Organic Mustard
Spices552 mgper 100g
#141
Chopped Bay Leaves
Spices529 mgper 100g
#142
Crushed Bay Leaves
Spices529 mgper 100g
#143
Ground Bay Leaves
Spices529 mgper 100g
#144
Rubbed Bay Leaves
Spices529 mgper 100g
#145
Cracked Allspice
Spices500 mgper 100g
#146
Cracked Pink Peppercorn
Spices500 mgper 100g
#147
Cracked Szechuan Peppercorn
Spices500 mgper 100g
#148
Crushed Allspice
Spices500 mgper 100g
#149
Crushed Pink Peppercorn
Spices500 mgper 100g
#150
Ground Dill
Spices500 mgper 100g
#151
Ground Pink Peppercorn
Spices500 mgper 100g
#152
Organic Pink Peppercorn
Spices500 mgper 100g
#153
Allspice Powder
Spices500 mgper 100g
#154
Powdered Star Anise
Spices500 mgper 100g
#155
Toasted Pink Peppercorn
Spices500 mgper 100g
#156
Galangal Powder
Spices500 mgper 100g
#157
Cracked Galangal Powder
Spices470 mgper 100g
#158
Galangal Powder
Spices470 mgper 100g
#159
Cracked Onion Powder
Spices444 mgper 100g
#160
Crushed Onion Powder
Spices444 mgper 100g
#161
Ground Onion Powder
Spices444 mgper 100g
#162
Onion Powder
Spices444 mgper 100g
#163
Powdered Onion
Spices444 mgper 100g
#164
Whole Onion Powder
Spices444 mgper 100g
#165
Cracked Cinnamon
Spices431 mgper 100g
#166
Crushed Cinnamon
Spices431 mgper 100g
#167
Ground Cinnamon
Spices431 mgper 100g
#168
Organic Cinnamon
Spices431 mgper 100g
#169
Powdered Cinnamon
Spices431 mgper 100g
#170
Toasted Cinnamon
Spices431 mgper 100g
#171
Whole Cinnamon
Spices431 mgper 100g
#172
Ground Sage
Spices428 mgper 100g
#173
Herbed Horseradish
Spices420 mgper 100g
#174
Aromatic Ginger Powder
Spices415 mgper 100g
#175
Cracked Ginger Powder
Spices415 mgper 100g
#176
Crushed Ginger Powder
Spices415 mgper 100g
#177
Ginger Powder
Spices415 mgper 100g
#178
Grated Ginger Root
Spices415 mgper 100g
#179
Ground Ginger Powder
Spices415 mgper 100g
#180
Powdered Ginger
Spices415 mgper 100g
#181
Whole Ginger Powder
Spices415 mgper 100g
#182
Cracked Garlic Powder
Spices401 mgper 100g
#183
Crushed Garlic Powder
Spices401 mgper 100g
#184
Classic Wasabi
Spices400 mgper 100g
#185
Crushed Celery Seed
Spices400 mgper 100g
#186
Crushed Mace
Spices400 mgper 100g
#187
Dried Horseradish
Spices400 mgper 100g
#188
Ground Celery Seed
Spices400 mgper 100g
#189
Powdered Celery Seed
Spices400 mgper 100g
#190
Powdered Horseradish
Spices400 mgper 100g
#191
Ground Mace
Spices350 mgper 100g
#192
Aromatic Nutmeg
Spices350 mgper 100g
#193
California Nutmeg
Spices350 mgper 100g
#194
Cracked Mace
Spices350 mgper 100g
#195
Cracked Nutmeg
Spices350 mgper 100g
#196
Crushed Nutmeg
Spices350 mgper 100g
#197
Ground Mace
Spices350 mgper 100g
#198
Ground Nutmeg
Spices350 mgper 100g
#199
Mace
Spices350 mgper 100g
#200
Nutmeg
Spices350 mgper 100g
#201
Ground Mace
Spices350 mgper 100g
#202
Organic Nutmeg
Spices350 mgper 100g
#203
Ground Mace
Spices350 mgper 100g
#204
Powdered Nutmeg
Spices350 mgper 100g
#205
Toasted Mace (Ground)
Spices350 mgper 100g
#206
Toasted Nutmeg
Spices350 mgper 100g
#207
Ground Mace
Spices350 mgper 100g
#208
Whole Nutmeg
Spices350 mgper 100g
#209
Whole Nutmeg Seeds
Spices350 mgper 100g
#210
Aromatic Onion Powder
Spices333 mgper 100g
#211
Cayenne Pepper
Spices322 mgper 100g
#212
Organic Paprika
Spices322 mgper 100g
#213
Paprika
Spices322 mgper 100g
#214
Aromatic Galangal Powder
Spices300 mgper 100g
#215
Herbed Wasabi
Spices300 mgper 100g
#216
Smoky Gochujang
Spices300 mgper 100g
#217
Smoky Wasabi
Spices300 mgper 100g
#218
Sweet Wasabi
Spices300 mgper 100g
#219
Wasabi
Spices300 mgper 100g
#220
Toasted Szechuan Peppercorn
Spices300 mgper 100g
#221
Vegan Wasabi
Spices300 mgper 100g
#222
Whole Szechuan Peppercorn
Spices300 mgper 100g
#223
Zesty Wasabi
Spices300 mgper 100g
#224
Ground Rosemary
Spices268 mgper 100g
#225
Aromatic Turmeric
Spices252 mgper 100g
#226
Cracked Saffron
Spices252 mgper 100g
#227
Cracked Turmeric
Spices252 mgper 100g
#228
Crushed Turmeric
Spices252 mgper 100g
#229
Curcumin Powder
Spices252 mgper 100g
#230
Dried Turmeric Root
Spices252 mgper 100g
#231
Grated Turmeric Root
Spices252 mgper 100g
#232
Ground Turmeric
Spices252 mgper 100g
#233
Organic Saffron
Spices252 mgper 100g
#234
Organic Turmeric
Spices252 mgper 100g
#235
Organic Turmeric Root
Spices252 mgper 100g
#236
Powdered Turmeric
Spices252 mgper 100g
#237
Powdered Turmeric Root
Spices252 mgper 100g
#238
Toasted Turmeric
Spices252 mgper 100g
#239
Whole Saffron
Spices252 mgper 100g
#240
Whole Turmeric
Spices252 mgper 100g
#241
Allspice
Spices250 mgper 100g
#242
Organic Smoked Paprika
Spices228 mgper 100g
#243
Allspice
Spices200 mgper 100g
#244
Aromatic Sumac
Spices200 mgper 100g
#245
Crushed Sumac
Spices200 mgper 100g
#246
Powdered Sumac
Spices200 mgper 100g
#247
Toasted Allspice
Spices200 mgper 100g
#248
Whole Sumac
Spices200 mgper 100g
#249
Cracked Sumac
Spices150 mgper 100g
#250
Grated Galangal
Spices150 mgper 100g
#251
Ground Sumac
Spices150 mgper 100g
#252
Star Anise
Spices144 mgper 100g
#253
Cracked Star Anise
Spices144 mgper 100g
#254
Crushed Star Anise
Spices144 mgper 100g
#255
Star Anise
Spices144 mgper 100g
#256
Toasted Star Anise
Spices144 mgper 100g
#257
Whole Star Anise
Spices144 mgper 100g
#258
Cracked White Pepper
Spices125 mgper 100g
#259
Organic White Pepper
Spices125 mgper 100g
#260
Organic Sumac
Spices100 mgper 100g
#261
Toasted Cloves
Spices100 mgper 100g
#262
Toasted Sumac
Spices100 mgper 100g
#263
Whole Cloves
Spices100 mgper 100g
#264
Dried Galangal
Spices1 mgper 100g
#265
Dried Ginger Root
Spices1 mgper 100g
#266
Organic Galangal Powder
Spices1 mgper 100g
#267
Powdered Galangal
Spices1 mgper 100g
#268
Toasted Smoked Paprika
Spices1 mgper 100g
#269
Whole Garlic Powder
Spices1 mgper 100g
#270
Anise Seed
Spices0 mgper 100g
#271
Asafoetida
Spices0 mgper 100g
#272
Aromatic Cardamom Powder
Spices0 mgper 100g
#273
Aromatic Pink Peppercorn
Spices0 mgper 100g
#274
Aromatic Szechuan Peppercorn
Spices0 mgper 100g
#275
Aromatic White Pepper
Spices0 mgper 100g
#276
Black Pepper
Spices0 gper 100g
#277
Cinnamon Powder
Spices0 gper 100g
#278
Cinnamon Stick
Spices0 gper 100g
#279
Ground Clove
Spices0 gper 100g
#280
Cloves
Spices0 gper 100g
#281
Ground Coriander Seed
Spices0 gper 100g
#282
Cracked Anise Seed
Spices0 mgper 100g
#283
Cracked Asafoetida
Spices0 mgper 100g
#284
Cracked Caraway Seed
Spices0 mgper 100g
#285
Cracked Chili Powder
Spices0 mgper 100g
#286
Cracked Smoked Paprika
Spices0 mgper 100g
#287
Crushed Asafoetida
Spices0 mgper 100g
#288
Crushed Caraway Seed
Spices0 mgper 100g
#289
Crushed Mustard Seeds
Spices0 mgper 100g
#290
Crushed Szechuan Peppercorn
Spices0 mgper 100g
#291
Cumin
Spices0 gper 100g
#292
Ground Cumin
Spices0 gper 100g
#293
Dehydrated Garlic
Spices0 gper 100g
#294
Garlic Powder
Spices0 gper 100g
#295
Green Cardamom Pods
Spices0 gper 100g
#296
Green Peppercorn
Spices0 gper 100g
#297
Ground Asafoetida
Spices0 mgper 100g
#298
Ground Fennel Seeds
Spices0 mgper 100g
#299
Ground Star Anise
Spices0 mgper 100g
#300
Ground Szechuan Peppercorn
Spices0 mgper 100g
#301
Ground White Pepper
Spices0 mgper 100g
#302
Mace
Spices0 gper 100g
#303
Ground Mace
Spices0 gper 100g
#304
Mace
Spices0 gper 100g
#305
Nutmeg
Spices0 gper 100g
#306
Organic Asafoetida
Spices0 mgper 100g
#307
Organic Szechuan Peppercorn
Spices0 mgper 100g
#308
Powdered Asafoetida
Spices0 mgper 100g
#309
Powdered Caraway Seed
Spices0 mgper 100g
#310
Powdered White Pepper
Spices0 mgper 100g
#311
Smoked Paprika
Spices0 gper 100g
#312
Star Anise
Spices0 gper 100g
#313
Sumac
Spices0 mgper 100g
#314
Szechuan Peppercorn
Spices0 gper 100g
#315
Toasted Asafoetida
Spices0 mgper 100g
#316
Toasted Cardamom Powder
Spices0 mgper 100g
#317
Toasted White Pepper
Spices0 mgper 100g
#318
Turmeric
Spices0 gper 100g
#319
Turmeric Powder
Spices0 gper 100g
#320
White Pepper
Spices0 gper 100g
#321
Asafoetida
Spices0 mgper 100g
#322
Whole Caraway Seed
Spices0 mgper 100g
#323
Whole Pink Peppercorn
Spices0 mgper 100g