Aromatic Paprika
Capsicum annuumClinical Encyclopedia
Aromatic paprika is a spice made from ground, dried fruits of Capsicum annuum, known for its vibrant color and rich flavor. It is commonly used in various cuisines to enhance the taste and appearance of dishes.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Best used as a seasoning in cooking, added to sauces, or sprinkled over dishes for flavor enhancement.
Smart Selection & Storage
Choose paprika that is vibrant in color and has a strong aroma. Avoid any that appears dull or has an off smell.
Store in a cool, dark place in an airtight container to preserve freshness and flavor.
Medicinal Profile & Bioactive Compounds
Therapeutic properties, key bioactive compounds, and clinical applications of this food.
Known for its pain-relieving properties and ability to boost metabolism.
"Paprika is the national spice of Hungary and is a key ingredient in traditional dishes like goulash."
Myths vs Realities
Healthy Recipes
Aromatic Paprika Quinoa Salad
This vibrant quinoa salad combines the earthy flavors of aromatic paprika with fresh vegetables for a nutritious and filling meal.
- 1 cup cooked quinoa
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 teaspoon aromatic paprika
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
- 1. In a large bowl, combine the cooked quinoa, diced red bell pepper, cucumber, and red onion.
- 2. In a small bowl, whisk together olive oil, aromatic paprika, salt, and pepper.
- 3. Pour the dressing over the quinoa mixture, toss gently, and garnish with fresh parsley before serving.
Aromatic Paprika Grilled Chicken
Juicy grilled chicken marinated in a zesty aromatic paprika blend, perfect for a healthy dinner option.
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons aromatic paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Juice of 1 lemon
- 1. In a bowl, mix olive oil, aromatic paprika, garlic powder, onion powder, salt, pepper, and lemon juice to create a marinade.
- 2. Add chicken breasts to the marinade, cover, and refrigerate for at least 30 minutes.
- 3. Preheat the grill and cook the chicken for 6-7 minutes on each side or until cooked through.
Aromatic Paprika Roasted Vegetables
A colorful medley of seasonal vegetables roasted with aromatic paprika for a delicious side dish.
- 2 cups mixed vegetables (carrots, zucchini, bell peppers)
- 2 tablespoons olive oil
- 1 tablespoon aromatic paprika
- Salt and pepper to taste
- 1. Preheat the oven to 425°F (220°C).
- 2. Toss the mixed vegetables with olive oil, aromatic paprika, salt, and pepper in a large bowl.
- 3. Spread the vegetables on a baking sheet and roast for 25-30 minutes, stirring halfway through, until tender.
Aromatic Paprika Hummus
A creamy and flavorful hummus infused with aromatic paprika, perfect for dipping or spreading.
- 1 can chickpeas, drained
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1 tablespoon aromatic paprika
- Juice of 1 lemon
- 1 garlic clove
- Salt to taste
- 1. In a food processor, combine chickpeas, tahini, olive oil, aromatic paprika, lemon juice, garlic, and salt.
- 2. Blend until smooth, adding water as needed to reach desired consistency.
- 3. Serve with fresh veggies or whole-grain pita chips.
Aromatic Paprika Lentil Soup
A hearty lentil soup enriched with aromatic paprika, packed with protein and flavor for a comforting meal.
- 1 cup lentils, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 tablespoon aromatic paprika
- Salt and pepper to taste
- 1. In a large pot, heat olive oil over medium heat and sauté onion, carrots, and celery until softened.
- 2. Add lentils, vegetable broth, aromatic paprika, salt, and pepper; bring to a boil.
- 3. Reduce heat and simmer for 30-35 minutes until lentils are tender.
Aromatic Paprika Cauliflower Steaks
Thick slices of cauliflower seasoned with aromatic paprika and grilled to perfection for a delightful vegetarian dish.
- 1 head of cauliflower, sliced into 1-inch steaks
- 3 tablespoons olive oil
- 2 teaspoons aromatic paprika
- Salt and pepper to taste
- 1. Preheat the grill to medium-high heat.
- 2. Brush cauliflower steaks with olive oil and season with aromatic paprika, salt, and pepper.
- 3. Grill for 5-7 minutes on each side until tender and charred.
Aromatic Paprika Stuffed Bell Peppers
Bell peppers stuffed with a flavorful mixture of brown rice, black beans, and aromatic paprika for a nutritious meal.
- 4 bell peppers, halved and seeded
- 1 cup cooked brown rice
- 1 can black beans, drained
- 1 tablespoon aromatic paprika
- 1/2 cup corn
- 1/2 cup diced tomatoes
- Salt and pepper to taste
- 1. Preheat the oven to 375°F (190°C).
- 2. In a bowl, mix cooked brown rice, black beans, aromatic paprika, corn, diced tomatoes, salt, and pepper.
- 3. Stuff the bell pepper halves with the mixture and place in a baking dish; cover with foil and bake for 30 minutes.
Aromatic Paprika Shrimp Tacos
Light and zesty shrimp tacos seasoned with aromatic paprika, served with a fresh cabbage slaw.
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon aromatic paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Corn tortillas
- 1 cup shredded cabbage
- 1. In a bowl, toss shrimp with olive oil, aromatic paprika, cumin, salt, and pepper.
- 2. Heat a skillet over medium-high heat and cook shrimp for 2-3 minutes on each side until pink.
- 3. Serve in corn tortillas topped with shredded cabbage.
Aromatic Paprika Chickpea Salad
A protein-packed chickpea salad with aromatic paprika, fresh herbs, and a zesty dressing for a quick lunch.
- 1 can chickpeas, drained
- 1/2 red onion, diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon aromatic paprika
- Juice of 1 lime
- Salt and pepper to taste
- 1. In a large bowl, combine chickpeas, red onion, cucumber, and cilantro.
- 2. In a separate bowl, whisk together olive oil, aromatic paprika, lime juice, salt, and pepper.
- 3. Pour the dressing over the salad and toss to combine.
Aromatic Paprika Sweet Potato Fries
Crispy baked sweet potato fries seasoned with aromatic paprika for a healthy and delicious snack.
- 2 large sweet potatoes, cut into fries
- 2 tablespoons olive oil
- 1 tablespoon aromatic paprika
- Salt to taste
- 1. Preheat the oven to 425°F (220°C).
- 2. Toss sweet potato fries with olive oil, aromatic paprika, and salt in a bowl.
- 3. Spread fries on a baking sheet and bake for 25-30 minutes, flipping halfway through, until crispy.
Frequently Asked Questions (FAQ)
What is aromatic paprika?
Aromatic paprika is a spice made from ground, dried peppers, known for its vibrant color and rich flavor.
Is paprika healthy?
Yes, paprika is rich in antioxidants and has anti-inflammatory properties.
How should I store paprika?
Store paprika in a cool, dark place in an airtight container to maintain its flavor.
Can paprika go bad?
Yes, paprika can lose its potency over time; it's best used within 1-2 years.
What dishes can I use paprika in?
Paprika can be used in soups, stews, sauces, and as a seasoning for meats and vegetables.
Is there a difference between sweet and hot paprika?
Yes, sweet paprika is milder and often used for flavor, while hot paprika has a spicier kick.
Can I use paprika in baking?
Yes, paprika can add a unique flavor to baked goods, especially savory ones.
What is the origin of paprika?
Paprika originated in Central America and was brought to Europe in the 16th century.