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Ground Pink Peppercorn
Spices
Nutri-ScoreA

Ground Pink Peppercorn

Schinus terebinthifolius

Clinical Encyclopedia

Ground pink peppercorns are the dried berries of the Peruvian pepper tree, known for their sweet, fruity flavor and mild spiciness. They are often used in gourmet cooking and as a colorful garnish.

Also known as:
Rose Pepper (Global)Pink Pepper (Global)
Scientific NameSchinus terebinthifolius
Region of OriginBrazil

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories251 kcal
Water
8%
Fiber25g
Total73.5g
Protein
5.5g(7%)
Fats
5g(7%)
Carbohydrates
63g(86%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin C3 mg (3%)
Vitamin E0.5 mg (3%)
Vitamin K2 mcg (2%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.2 mg (4%)
Vitamin b6 (pyridoxine)0.1 mg (5%)
Vitamins with less than 2% DV
Folate: 5 mcgVitamin B12: 0 mcgCholine: 0 mg

Minerals

Major Source (≥ 2% DV)
Calcium83 mg (8%)
Iron1.5 mg (8%)
Magnesium30 mg (8%)
Phosphorus40 mg (6%)
Potassium500 mg (14%)
Zinc0.5 mg (5%)
Copper0.2 mg (10%)
Manganese0.5 mg (25%)
Minerals with less than 2% DV
Selenium: 0 mcg

Health Benefits

Rich in antioxidants, ground pink peppercorns can help combat oxidative stress and inflammation in the body.
Contains essential oils that may have antimicrobial properties, potentially aiding in food preservation.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Best used freshly ground to preserve flavor, can be added to dishes at the end of cooking or used as a garnish.

Smart Selection & Storage

How to Select

Choose vibrant pink berries with a strong aroma. Avoid dull or faded colors.

How to Store

Store in an airtight container in a cool, dark place to preserve flavor and aroma.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntimicrobialAnti-inflammatory
Main Applications
Culinary seasoning
Gourmet garnishing
Bioactive Compounds
Essential oils

May exhibit antimicrobial and anti-inflammatory effects.

How to Consume
Freshly ground, as a seasoning, in sauces, or as a garnish.
Did you know?

"Pink peppercorns are not true peppercorns and belong to a different family, making them a unique spice."

Myths vs Realities

MythPink peppercorns are toxic.
RealityWhile some may have allergic reactions, pink peppercorns are generally safe for consumption.
MythPink peppercorns are the same as black peppercorns.
RealityThey come from different plants and have distinct flavors and uses.
MythYou can use pink peppercorns as a substitute for black pepper.
RealityThey have a different flavor profile and should be used in moderation as a substitute.

Healthy Recipes

Pink Peppercorn Quinoa Salad

A refreshing and nutritious quinoa salad with a hint of pink peppercorn, perfect for a light lunch or side dish.

Ingredients
  • 1 cup cooked quinoa
  • 1 tablespoon ground pink peppercorn
  • 1 cup diced cucumber
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
Instructions
  1. 1. In a large bowl, combine cooked quinoa, cucumber, cherry tomatoes, and parsley.
  2. 2. In a small bowl, whisk together olive oil, lemon juice, ground pink peppercorn, and salt.
  3. 3. Pour the dressing over the salad, toss well, and serve chilled.

Spicy Pink Peppercorn Grilled Chicken

Juicy grilled chicken breasts seasoned with ground pink peppercorn for a unique spicy kick, served with a side of steamed vegetables.

Ingredients
  • 4 chicken breasts
  • 2 tablespoons ground pink peppercorn
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • 1 tablespoon olive oil
Instructions
  1. 1. In a small bowl, mix ground pink peppercorn, garlic powder, onion powder, and salt.
  2. 2. Rub the spice mixture onto the chicken breasts and drizzle with olive oil.
  3. 3. Grill the chicken over medium heat for 6-7 minutes on each side or until fully cooked.

Pink Peppercorn Avocado Toast

A trendy and nutritious avocado toast topped with ground pink peppercorn, perfect for breakfast or a snack.

Ingredients
  • 2 slices whole grain bread
  • 1 ripe avocado
  • 1 teaspoon ground pink peppercorn
  • 1 tablespoon lemon juice
  • Salt to taste
  • Microgreens for garnish
Instructions
  1. 1. Toast the whole grain bread until golden brown.
  2. 2. In a bowl, mash the avocado with lemon juice, ground pink peppercorn, and salt.
  3. 3. Spread the avocado mixture on the toasted bread and top with microgreens.

Pink Peppercorn Roasted Vegetables

A colorful medley of roasted seasonal vegetables seasoned with ground pink peppercorn for a delightful flavor.

Ingredients
  • 2 cups mixed seasonal vegetables (e.g., bell peppers, zucchini, carrots)
  • 1 tablespoon ground pink peppercorn
  • 2 tablespoons olive oil
  • Salt to taste
  • Fresh herbs for garnish
Instructions
  1. 1. Preheat the oven to 400°F (200°C).
  2. 2. Toss the vegetables with olive oil, ground pink peppercorn, and salt in a baking dish.
  3. 3. Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.

Pink Peppercorn Citrus Dressing

A zesty and vibrant dressing made with citrus and ground pink peppercorn, perfect for salads or drizzling over grilled fish.

Ingredients
  • 1/4 cup olive oil
  • 2 tablespoons fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon ground pink peppercorn
  • 1 teaspoon honey
  • Salt to taste
Instructions
  1. 1. In a small bowl, whisk together olive oil, orange juice, lemon juice, ground pink peppercorn, honey, and salt.
  2. 2. Adjust seasoning to taste and serve over your favorite salad or grilled fish.

Pink Peppercorn Infused Olive Oil

A flavorful infused olive oil with a hint of pink peppercorn, perfect for drizzling over dishes or as a dipping oil.

Ingredients
  • 1 cup extra virgin olive oil
  • 2 tablespoons ground pink peppercorn
  • 1 tablespoon dried herbs (e.g., thyme or rosemary)
Instructions
  1. 1. In a small saucepan, combine olive oil, ground pink peppercorn, and dried herbs.
  2. 2. Heat gently over low heat for about 10 minutes, then remove from heat and let cool.
  3. 3. Strain the oil into a bottle and store in a cool, dark place.

Pink Peppercorn and Berry Smoothie

A vibrant smoothie packed with antioxidants, featuring mixed berries and a hint of ground pink peppercorn for an unexpected twist.

Ingredients
  • 1 cup mixed berries (fresh or frozen)
  • 1 banana
  • 1 cup almond milk
  • 1 teaspoon ground pink peppercorn
  • 1 tablespoon honey (optional)
Instructions
  1. 1. In a blender, combine mixed berries, banana, almond milk, ground pink peppercorn, and honey.
  2. 2. Blend until smooth and creamy, then pour into a glass and enjoy.

Pink Peppercorn Lentil Soup

A hearty and nutritious lentil soup with a touch of pink peppercorn, perfect for a comforting meal.

Ingredients
  • 1 cup lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 tablespoon ground pink peppercorn
  • Salt to taste
Instructions
  1. 1. In a large pot, sauté onion, carrots, and celery until softened.
  2. 2. Add lentils, vegetable broth, ground pink peppercorn, and salt, then bring to a boil.
  3. 3. Reduce heat and simmer for 25-30 minutes until lentils are tender.

Pink Peppercorn Chocolate Bark

A unique and healthy chocolate bark infused with ground pink peppercorn, combining sweet and spicy flavors.

Ingredients
  • 1 cup dark chocolate chips
  • 1 teaspoon ground pink peppercorn
  • 1/4 cup chopped nuts (e.g., almonds or walnuts)
Instructions
  1. 1. Melt dark chocolate chips in a microwave or double boiler until smooth.
  2. 2. Stir in ground pink peppercorn and chopped nuts.
  3. 3. Spread the mixture onto a parchment-lined baking sheet and refrigerate until set, then break into pieces.

Pink Peppercorn Coconut Chia Pudding

A creamy and nutritious chia pudding infused with coconut milk and ground pink peppercorn, perfect for breakfast or dessert.

Ingredients
  • 1/2 cup chia seeds
  • 2 cups coconut milk
  • 1 tablespoon ground pink peppercorn
  • 2 tablespoons maple syrup (optional)
  • Fresh fruit for topping
Instructions
  1. 1. In a bowl, whisk together chia seeds, coconut milk, ground pink peppercorn, and maple syrup.
  2. 2. Let sit for 10 minutes, then stir again to prevent clumping.
  3. 3. Refrigerate for at least 2 hours or overnight, then serve topped with fresh fruit.

Frequently Asked Questions (FAQ)

What is ground pink peppercorn?

Ground pink peppercorn is made from the dried berries of the Peruvian pepper tree, offering a sweet and fruity flavor.

Is ground pink peppercorn spicy?

It has a mild spiciness compared to black pepper, making it suitable for various dishes.

Can I use ground pink peppercorn in desserts?

Yes, it can add a unique flavor to desserts, especially chocolate-based ones.

How should I store ground pink peppercorn?

Store in a cool, dark place in an airtight container to maintain freshness.

Are there any health benefits to ground pink peppercorn?

Yes, it contains antioxidants and may have antimicrobial properties.

Can ground pink peppercorn be used in cooking?

Absolutely, it can enhance the flavor of meats, salads, and sauces.

Is ground pink peppercorn safe for everyone?

Generally safe, but those with allergies to cashews or mangoes should exercise caution.

How does ground pink peppercorn compare to black pepper?

It is sweeter and less pungent than black pepper, making it versatile for different cuisines.