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Spices high in Manganese

Ordered ranking of spices high in manganese per 100 grams of edible portion.

Crushed Cinnamon

Turmeric

Turmeric Powder

Crushed Cloves

Ground Cloves

Ground Clove

Cloves

Aromatic Cloves

Organic Caraway Seed

Caraway Seed

Crushed Star Anise

Ground Anise Seed

Toasted Caraway Seed

Aromatic Turmeric

Cracked Turmeric

Crushed Turmeric

Curcumin Powder

Dried Turmeric Root

Grated Turmeric Root

Ground Turmeric

Organic Turmeric

Organic Turmeric Root

Powdered Turmeric

Powdered Turmeric Root

Toasted Turmeric

Whole Turmeric

Whole Garlic Powder

Aromatic Garlic Powder

1.67 mgper 100g

Ground Garlic Powder

1.67 mgper 100g

Garlic Powder

1.67 mgper 100g

Toasted Garlic Powder

1.67 mgper 100g

Black Pepper

1.64 mgper 100g

Ground Chili Powder

Whole Chili Powder

Whole Smoked Paprika

Ground Mustard Seeds

Organic Ground Mustard Seeds

Cracked Cinnamon

Ground Cinnamon

Organic Cinnamon

Powdered Cinnamon

Toasted Cinnamon

Ground Fenugreek

1.23 mgper 100g

Powdered Fenugreek

1.23 mgper 100g

Cracked Cardamom Pods

1.22 mgper 100g

Crushed Fenugreek

1.22 mgper 100g

Aromatic Black Pepper

Aromatic Cardamom Pods

Aromatic Cinnamon

Coriander Seeds

Aromatic Cumin

Ground Mace

Aromatic Nutmeg

Star Anise

Chopped Bay Leaves

Cracked Cardamom Powder

Cracked Cloves

Cracked Coriander Seeds

Cracked Cumin

Cracked Fennel Seeds

Cracked Nutmeg

Cracked Paprika

Cracked Star Anise

Crushed Anise Seed

Crushed Bay Leaves

Crushed Cardamom Pods

Crushed Cardamom Powder

Crushed Coriander Seeds

Crushed Cumin

Crushed Galangal Powder

Crushed Nutmeg

Crushed Oregano

Ground Bay Leaves

Ground Black Pepper

Ground Caraway Seed

Ground Cardamom Pods

Ground Coriander Seeds

Ground Cumin

Ground Nutmeg

Ground Oregano

Ground Paprika

Ground Rosemary

Ground Smoked Paprika

Organic Anise Seed

Organic Black Pepper

Organic Cardamom Pods

Organic Cardamom Powder

Organic Cloves

Organic Coriander Seeds

Organic Cumin

Organic Green Peppercorn

Ground Mace

Organic Nutmeg

Star Anise

Organic White Pepper

Powdered Cardamom Pods

Powdered Cardamom

Powdered Chili Powder

Powdered Cloves

Powdered Coriander Seeds

Powdered Cumin

Powdered Fennel Seeds

Galangal Powder

Powdered Green Peppercorn

Ground Mace

Powdered Mustard Seeds

Powdered Nutmeg

Powdered Smoked Paprika

Rubbed Bay Leaves

Rubbed Marjoram

Rubbed Oregano

Toasted Cardamom Pods

Toasted Cumin

Toasted Fenugreek

Toasted Mace (Ground)

Toasted Nutmeg

Toasted Star Anise

Allspice

Whole Black Pepper

Whole Cardamom Pods

Whole Cardamom Powder

Whole Cinnamon

Whole Cumin

Whole Fennel Seeds

Ground Mace

Whole Star Anise

Whole White Pepper

Cracked Garlic Powder

1.16 mgper 100g

Crushed Garlic Powder

1.16 mgper 100g

Aromatic Chili Powder

Aromatic Galangal Powder

Aromatic Green Peppercorn

Cracked Allspice

Cracked Black Pepper

Cracked Green Peppercorn

Crushed Allspice

Crushed Black Pepper

Crushed Chili Powder

Crushed Fennel Seeds

Crushed Green Peppercorn

Allspice

Ground Cardamom Powder

Ground Cayenne Pepper

Ground Galangal Powder

Ground Green Peppercorn

Ground Sage

Ground Thyme

Organic Chili Powder

Allspice Powder

Powdered Anise Seed

Powdered Black Pepper

Powdered Cayenne Pepper

Powdered Paprika

Powdered Star Anise

Rubbed Dill

Rubbed Sage

Toasted Anise Seed

Toasted Black Pepper

Toasted Chili Powder

Toasted Coriander Seeds

Toasted Galangal Powder

Toasted Green Peppercorn

Toasted Smoked Paprika

Whole Anise Seed

Galangal Powder

Toasted Cloves

Whole Cloves

Aromatic Smoked Paprika

Cracked Mace

Cracked Pink Peppercorn

Cracked Szechuan Peppercorn

Crushed Pink Peppercorn

Crushed Saffron

Crushed Smoked Paprika

Ground Mace

Ground Marjoram

Ground Pink Peppercorn

Organic Galangal Powder

Organic Pink Peppercorn

Powdered Pink Peppercorn

Powdered Saffron

Powdered Szechuan Peppercorn

Toasted Allspice

Toasted Pink Peppercorn

Toasted Szechuan Peppercorn

Whole Szechuan Peppercorn

Aromatic Saffron

Cracked Saffron

Cracked White Pepper

Whole Cayenne Pepper

Whole Saffron

Toasted Saffron

Whole Green Peppercorn

Aromatic Ginger Powder

0.23 mgper 100g

Crushed Ginger Powder

0.23 mgper 100g

Dried Ginger Root

0.23 mgper 100g

Organic Ginger Powder

0.23 mgper 100g

Powdered Ginger

0.23 mgper 100g

Powdered Ginger Root

0.23 mgper 100g

Toasted Ginger Powder

0.23 mgper 100g

Whole Ginger Powder

0.23 mgper 100g

Grated Ginger Root

0.22 mgper 100g

Ground Ginger Powder

0.22 mgper 100g

Allspice

Aromatic Cayenne Pepper

Aromatic Paprika

Classic Wasabi

Cracked Cayenne Pepper

Cracked Galangal Powder

Crushed Cayenne Pepper

Crushed Celery Seed

Crushed Mace

Crushed Paprika

Crushed White Pepper

Dried Cilantro

Dried Galangal

Ground Dill

Ground Fennel Seeds

Ground Saffron

Ground Sumac

Allspice

Organic Cayenne Pepper

Organic Mustard

Organic Paprika

Organic Saffron

Organic Smoked Paprika

Organic Sumac

Powdered Galangal

Smoky Gochujang

Wasabi

Toasted Cayenne Pepper

Toasted Paprika

Vegan Wasabi

Whole Nutmeg

Whole Onion Powder

Zesty Wasabi

Aromatic Sumac

Cracked Sumac

Crushed Sumac

Ground Celery Seed

Herbed Wasabi

Powdered Celery Seed

Smoky Wasabi

Sweet Wasabi

Toasted Sumac

Whole Sumac

Allspice (Ground)

Anise Seed

Asafoetida

Aromatic Cardamom Powder

Aromatic Onion Powder

Aromatic Pink Peppercorn

Aromatic Szechuan Peppercorn

Aromatic White Pepper

California Nutmeg

Cardamom Pods

Cayenne Pepper

Chili Powder

Cinnamon Powder

Cinnamon Stick

Ground Coriander Seed

Cracked Anise Seed

Cracked Asafoetida

Cracked Caraway Seed

Cracked Chili Powder

Cracked Ginger Powder

Cracked Onion Powder

Cracked Smoked Paprika

Crushed Asafoetida

Crushed Caraway Seed

Crushed Mustard Seeds

Crushed Onion Powder

Crushed Szechuan Peppercorn

Cumin

Ground Cumin

Dehydrated Chili Pepper

Dehydrated Garlic

Dried Horseradish

Garlic Powder

Ginger Powder

Grated Galangal

Green Cardamom Pods

Green Peppercorn

Ground Asafoetida

Ground Onion Powder

Ground Star Anise

Ground Szechuan Peppercorn

Ground White Pepper

Herbed Horseradish

Mace

Ground Mace

Mace

Mace

Nutmeg

Nutmeg

Onion Powder

Organic Asafoetida

Organic Garlic Powder

Organic Onion Powder

Organic Szechuan Peppercorn

Paprika

Pink Peppercorn

Powdered Asafoetida

Powdered Caraway Seed

Powdered Horseradish

Powdered Onion

Powdered Sumac

Powdered White Pepper

Saffron Powder

Saffron

Smoked Paprika

Star Anise

Sumac

Szechuan Peppercorn

Toasted Asafoetida

Toasted Cardamom Powder

Toasted Onion Powder

Toasted White Pepper

White Pepper

Asafoetida

Whole Caraway Seed

Whole Nutmeg Seeds

Whole Pink Peppercorn