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Vegetables high in Folate

Ordered ranking of vegetables high in folate per 100 grams of edible portion.

Organic Spinach

194 µgper 100g

Whole Leaf Sorrel

194 mcgper 100g

Chopped Sorrel

150 µgper 100g

Organic Kale

141 mcgper 100g

Organic Arugula

140 mcgper 100g

Wild Arugula Baby Leaves

140 mcgper 100g

Wild Rocket (Arugula)

140 mcgper 100g

Steamed Lotus Root

110 mcgper 100g

Baked Beet

109 mcgper 100g

Baked Beetroot

109 µgper 100g

Beet

109 mcgper 100g

Chioggia Striped Beetroot

109 mcgper 100g

Beetroot

109 mcgper 100g

Golden Beetroot

109 mcgper 100g

Beetroot

109 mcgper 100g

Boiled Beet

109 mcgper 100g

Boiled Beetroot

109 µgper 100g

Cooked Beet

109 mcgper 100g

Dried Beetroot

109 µgper 100g

Fresh Beet

109 mcgper 100g

Grated Beetroot

109 mcgper 100g

Grilled Beet

109 mcgper 100g

Mashed Beetroot

109 mcgper 100g

Organic Beet

109 µgper 100g

Organic Beetroot

109 mcgper 100g

Pickled Beet

109 mcgper 100g

Pickled Beetroot

109 mcgper 100g

Powdered Beetroot

109 µgper 100g

Raw Beetroot

109 mcgper 100g

Roasted Beet

109 mcgper 100g

Roasted Beetroot

109 mcgper 100g

Sliced Beet

109 mcgper 100g

Sliced Beetroot

109 mcgper 100g

Steamed Beet

109 mcgper 100g

Steamed Beetroot

109 mcgper 100g

Artichoke

Lima Bean

Yardlong Bean Pods

Boiled Parsnip Root

Grated Parsnip

Mashed Parsnip

Organic Parsnip

Parsnip

Pickled Parsnip Root

Powdered Parsnip

Parsnip

Organic Leek

Organic Broccoli

Organic Fennel

Brussels Sprouts Halved

Cooked Brussels Sprout

Fresh Brussels Sprout

Mashed Celeriac

Organic Brussels Sprout

Organic Cabbage

Celeriac

Sliced Brussels Sprout

Steamed Brussels Sprout

Ground Sorrel

Winged Bean Pods

Cauliflower

Organic Cauliflower

Purple Cauliflower Florets

Asparagus

Green Asparagus

Purple Asparagus

White Asparagus

Baked Asparagus

Boiled Asparagus

Cooked Asparagus

Fresh Asparagus

Grilled Asparagus

Organic Asparagus

Roasted Asparagus

Sautéed Asparagus

Sliced Asparagus

Steamed Asparagus

Crushed Sorrel

Ground Goose Neck

Ground Goose Tail

Ground Goose Tongue

Ground Pheasant Tongue

Organic Sorrel

Pickled Dandelion Root

Rubbed Sorrel

Whole Paprika

Organic Lettuce

Baked Lotus Root

Boiled Chicory Root

Boiled Lotus Root

Garlic Horseradish

Garlic Wasabi

Grated Celeriac

Grated Lotus Root

Mashed Chicory Root

Mashed Lotus Root

Organic Celeriac

Organic Celery

Organic Lotus Root

Organic Shallot

Raw Lotus Root

Sliced Chicory Root

Sliced Lotus Root

Steamed Chicory Root

Baked Daikon

Boiled Daikon

Dried Daikon

Dried Radish

Dried Turnip

Grated Radish

Grated Turnip

Mashed Radish

Organic Daikon

Organic Radish

Powdered Daikon

Powdered Radish

Daikon

Raw Radish

Roasted Daikon

Sliced Daikon

Steamed Daikon

Horseradish

Baked Horseradish

Boiled Horseradish

Horseradish

Grated Daikon

Grated Horseradish

Low-Sodium Horseradish

Mashed Horseradish

Mashed Turnip

Organic Horseradish

Organic Wasabi

Organic Zucchini

Pickled Daikon

Horseradish

Roasted Horseradish

Sliced Horseradish

Smoky Horseradish

Spicy Horseradish

Steamed Horseradish

Sugar-Free Horseradish

Sweet Horseradish

Zesty Horseradish

Grated Rutabaga

Mashed Daikon

Mashed Rutabaga

Organic Rutabaga

Rutabaga

Raw Turnip

Dried Celeriac

Dried Rutabaga

Ground Quail Tongue

Pickled Arrowroot

Pickled Chicory Root

Powdered Celeriac

Powdered Rutabaga

Powdered Turnip

Roasted Goose Tongue

Roasted Lotus Root

Organic Carrot

Organic Onion

Organic Water Chestnut

Pickled Water Chestnut

Roasted Water Chestnut

Sliced Water Chestnut

Steamed Water Chestnut

Vegan Horseradish

Baked Water Chestnut

Boiled Water Chestnut

Golden Oyster Mushroom

Grated Jicama

Grated Water Chestnut

Mashed Jicama

Mashed Water Chestnut

Organic Jicama

Organic Turnip

Pickled Yuca

Raw Water Chestnut

Organic Pumpkin

Organic Squash

Dried Water Chestnut

Pickled Lotus Root

Ruby Red Chard

Swiss Rainbow Chard

Organic Chard

Pickled Turmeric Root

Mashed Sweet Potato

Organic Sweet Potato

Pickled Ginger Root

Organic Potato

Organic Cucumber

Powdered Jicama

Jicama

Dried Jicama

Pickled Galangal

Powdered Water Chestnut

Organic Garlic

Acorn Squash

Adria Blue Potatoes

Air Potato

Garlic

Alexanders

Aloe Vera

Arrowhead

Arugula

Ash Gourd

Atriplex Greens

Aubergine

Sweet Baby Carrots

Baby Spinach Leaves

Baby Spinach

Baked Artichoke

Baked Arugula

Baked Bamboo Shoot

Baked Bell Pepper

Baked Broccoli

Baked Brussels Sprout

Baked Cabbage

Baked Carrot

Baked Cauliflower

Baked Celeriac

Baked Celery

Baked Chard

Baked Chili Pepper

Baked Cucumber

Baked Eggplant

Baked Endive

Baked Fennel

Baked Garlic

Baked Green Bean

Baked Jicama

Baked Kale

Baked Kohlrabi

Baked Leek

Baked Lettuce

Baked Okra

Baked Onion

Baked Onion Scallion

Baked Parsnip

Baked Pea

Baked Potato

Baked Pumpkin

Baked Radicchio

Baked Radish

Baked Rutabaga

Baked Shallot

Baked Spinach

Baked Squash

Baked Sweet Potato

Baked Turnip

Baked Watercress

Baked Zucchini

Bamboo Shoot

Tender Sliced Bamboo Shoots

Barley Grass

Basella

Bear Garlic Greens

Beauty Leaf

Red Beet Greens

Veined Beet Greens

Beetroot

Belgian Endive

Belgian Endive

Bell Pepper

Bintje Potatoes

Bitter Melon

Black Carrot

Black Nebula Carrots

Black Spanish Radish

Black Trumpet Mushroom

Blue Oyster Mushroom

Boiled Artichoke

Boiled Arugula

Boiled Bamboo Shoot

Boiled Bell Pepper

Boiled Broccoli

Boiled Brussels Sprout

Boiled Cabbage

Boiled Carrot

Boiled Cauliflower

Boiled Celeriac

Boiled Celery

Boiled Chard

Boiled Chili Pepper

Boiled Corn

Boiled Cucumber

Boiled Eggplant

Boiled Endive

Boiled Fennel

Boiled Garlic

Boiled Green Bean

Boiled Jicama

Boiled Kale

Boiled Kohlrabi

Boiled Leek

Boiled Lettuce

Boiled Okra

Boiled Onion

Boiled Onion Scallion

Boiled Parsnip

Boiled Potato

Boiled Pumpkin

Boiled Radicchio

Boiled Radish

Boiled Rutabaga

Boiled Shallot

Boiled Spinach

Boiled Squash

Boiled Sweet Potato

Boiled Turnip

Boiled Watercress

Boiled Yam

Boiled Zucchini

Bok Choy

Baby Bok Choy

Bottle Gourd

Broad-leaf Batavian Endive

Broad-leaved Garlic Greens

Broadleaf Arrowhead

Broccoli

Broccoli

Broccolini

Brussels Sprouts

Bullock's Heart

Butterhead Bibb Lettuce

Butternut Squash

Button Mushroom

Cabbage

Green Cabbage

Napa Cabbage

Red Head Cabbage

Savoy Cabbage

Canna

Cardoon

Cardoon Stalks

Carrot

Heirloom Purple Carrot

Heirloom White Carrot

Heirloom Yellow Carrot

Nantes Sweet Carrot

Cassava Leaves

Peeled Cassava (Yuca)

Orange Cauliflower Florets

Purple Cauliflower

Cauliflower

Onion

Celeriac

Celery

Celery

Celtuce

Celtuce

Chantenay Carrots

Chanterelle

Golden Chanterelle

Chard

Golden Yellow Chard

Charlotte Potatoes Salad

Chayote

Chichinda

Curly Endive

Chili Pepper

Chinese Water Chestnut

Chinese Yam

Chinese Yam (Nagaimo)

Chives

Chayote

Christophine

Cocoyam

Collard Greens

Braised Collard Greens

Southern Collard Greens

Cooked Artichoke

Cooked Arugula

Cooked Bamboo Shoot

Cooked Bell Pepper

Cooked Broccoli

Cooked Cabbage

Cooked Carrot

Cooked Cassava

Cooked Cauliflower

Cooked Celeriac

Cooked Celery

Cooked Chard

Cooked Chili Pepper

Cooked Cucumber

Cooked Eggplant

Cooked Endive

Cooked Fennel

Cooked Garlic

Cooked Green Bean

Cooked Jicama

Cooked Kale

Cooked Kohlrabi

Cooked Leek

Cooked Lettuce

Cooked Mushroom

Cooked Okra

Cooked Onion

Cooked Onion Scallion

Cooked Parsnip

Cooked Potato

Cooked Pumpkin

Cooked Radicchio

Cooked Radish

Cooked Rutabaga

Cooked Shallot

Cooked Spinach

Cooked Squash

Cooked Sweet Potato

Cooked Taro

Cooked Turnip

Cooked Watercress

Cooked Yam

Cooked Zucchini

Cremini Mushroom

Cremini Mushroom

Cucumber

Cucurbit

Curly Endive (Frisée)

Curly Green Kale

Curly Kale

Cush Cush Yam

Daikon

Daikon Radish

Daikon White Radish

Dandelion Green Leaves

Dandelion Greens

Bitter Dandelion Greens

Danvers Carrots

Dehydrated Artichoke

Dehydrated Arugula

Dehydrated Asparagus

Dehydrated Bamboo Shoot

Dehydrated Beet

Dehydrated Bell Pepper

Dehydrated Broccoli

Dehydrated Brussels Sprout

Dehydrated Cabbage

Dehydrated Carrot

Dehydrated Cauliflower

Dehydrated Celeriac

Dehydrated Celery

Dehydrated Chard

Dehydrated Cucumber

Dehydrated Eggplant

Dehydrated Endive

Dehydrated Fennel

Dehydrated Green Bean

Dehydrated Jicama

Dehydrated Kale

Dehydrated Kohlrabi

Dehydrated Leek

Dehydrated Lettuce

Dehydrated Mushroom

Dehydrated Okra

Dehydrated Onion

Dehydrated Onion Scallion

Dehydrated Parsnip

Dehydrated Potato

Dehydrated Pumpkin

Dehydrated Radicchio

Dehydrated Radish

Dehydrated Rutabaga

Dehydrated Shallot

Dehydrated Spinach

Dehydrated Squash

Dehydrated Sweet Potato

Dehydrated Taro

Dehydrated Turnip

Dehydrated Watercress

Dehydrated Yam

Dehydrated Zucchini

Devil Pod

Dinosaur Lacinato Kale

Dirt Weed Greens

Dragon Tongue Bean

Eddo Root Taro

Egyptian Onion

Elephant Ear

Elephant Garlic

Elk Tongue

Endive

Enoki Mushroom

Enoki Mushroom

Escarole

Broad Leaf Escarole

Broad Leaf Escarole

Fat Hen

Fat Hen

Fennel

Fennel Bulb

Fermented Artichoke

Fermented Arugula

Fermented Asparagus

Fermented Bamboo Shoot

Fermented Beet

Fermented Bell Pepper

Fermented Broccoli

Fermented Brussels Sprout

Fermented Cabbage

Fermented Carrot

Fermented Cauliflower

Fermented Celeriac

Fermented Celery

Fermented Chard

Fermented Chili Pepper

Fermented Cucumber

Fermented Eggplant

Fermented Endive

Fermented Fennel

Fermented Garlic

Fermented Green Bean

Fermented Jicama

Fermented Kale

Fermented Kohlrabi

Fermented Leek

Fermented Lettuce

Fermented Mushroom

Fermented Okra

Fermented Onion

Fermented Onion Scallion

Fermented Parsnip

Fermented Potato

Fermented Pumpkin

Fermented Radicchio

Fermented Radish

Fermented Rutabaga

Fermented Shallot

Fermented Spinach

Fermented Squash

Fermented Sweet Potato

Fermented Taro

Fermented Turnip

Fermented Watercress

Fermented Yam

Fermented Zucchini

Fiddlehead Fern

Fingerling Potatoes Mix

Flageolet Green Bean

Florida Arrowroot

Fourwing Saltbush

French Breakfast Radish

Roasted French Chicory

French Sorrel Leaves Tart

French Spinach

Fresh Artichoke

Fresh Arugula

Fresh Bamboo Shoot

Fresh Bell Pepper

Fresh Broccoli

Fresh Cabbage

Fresh Carrot

Fresh Cauliflower

Fresh Celeriac

Fresh Celery

Fresh Chard

Fresh Chili Pepper

Fresh Cucumber

Fresh Eggplant

Fresh Endive

Fresh Fennel

Fresh Garlic

Fresh Green Bean

Jicama

Fresh Kale

Kohlrabi

Fresh Leek

Fresh Lettuce

Fresh Mushroom

Fresh Okra

Fresh Onion

Fresh Onion (Scallion)

Fresh Parsnip

Fresh Pea

Fresh Potato

Fresh Pumpkin

Fresh Radicchio

Fresh Radish

Rutabaga

Fresh Savory

Fresh Shallot

Fresh Sorrel

Fresh Spinach

Fresh Squash

Fresh Sweet Potato

Fresh Taro

Fresh Turnip

Fresh Watercress

Fresh Yam

Fresh Zucchini

Gai Lan (Chinese Broccoli)

Garden Cress

Garden Orach

Garlic

Garlic Chives

Elephant Garlic

Purple Stripe Garlic

Curly Green Garlic Scapes

German Butterball Potatoes

Giant Arrowhead

Ginger

Ginger

Glasswort

Glasswort

Glasswort

Golden Samphire

Good King Henry

Good King Henry

Green Bean

Green Bean

Green Peas

Grey Saltbush

Grilled Artichoke

Grilled Arugula

Grilled Bamboo Shoot

Grilled Bell Pepper

Grilled Broccoli

Grilled Brussels Sprout

Grilled Cabbage

Grilled Carrot

Grilled Cauliflower

Grilled Celeriac

Grilled Celery

Grilled Chard

Grilled Chili Pepper

Grilled Corn

Grilled Cucumber

Grilled Eggplant

Grilled Endive

Grilled Fennel

Grilled Garlic

Grilled Goose Tongue

Grilled Green Bean

Grilled Jicama

Grilled Kale

Grilled Kohlrabi

Grilled Leek

Grilled Lettuce

Grilled Okra

Grilled Onion

Grilled Onion Scallion

Grilled Parsnip

Grilled Pea

Grilled Potato

Grilled Pumpkin

Grilled Radicchio

Grilled Radish

Grilled Rutabaga

Grilled Shallot

Grilled Spinach

Grilled Squash

Grilled Sweet Potato

Grilled Turnip

Grilled Watercress

Grilled Zucchini

Guiana Arrowroot

Heirloom Kale

Heirloom Rainbow Carrots

Heirloom Red Potatoes

Hooded Arrowhead

Hop Tree

Horseradish

Iceberg Lettuce

Imperator Carrots

Ivy Gourd

Japanese Sweet Potato

Japanese Skimmia

Jicama

Jicama

Jicama

Onion

Kabocha Squash

Kale

Katniss

Kennebec Potatoes

King Edward Potatoes

King Oyster Mushroom

Kohlrabi

Green Kohlrabi

Purple Kohlrabi

Komatsuna

Komatsuna

Korean Radish

Kurrat

La Ratte Potatoes

Lacinato Dinosaur Kale

Lamb's Quarters

Leek

Leek

Lettuce

Lincolnshire Spinach Greens

Lollo Rosso Lettuce

Lotus Root

Sliced Lotus Root

Luffa

Maitake

Maitake (Hen of the Woods)

Malabar Spinach

Malanga

White Malanga

Malanga Coco

Maris Piper Potatoes

Marsh Samphire

Matsutake Pine Mushroom

Mercury Leaves

Miner Lettuce

Mirliton

Mizuna

Mizuna

Mizuna

Wild Spring Morel

Spicy Mustard Greens

Mustard Greens

Spicy Mustard Greens

Nantes Carrots

Napa Cabbage

New Zealand Spinach

Red Oak Leaf Lettuce

Okinawa Sweet Potato

Okra

Oldman Saltbush

Onion

Red Globe Onion

Peeled Shallot

Vidalia Onion

White Globe Onion

Orach

Orach Greens

Oyster Mushroom

Parsnip

Pointed Gourd

Pea

Pear Squash

Pearl Onion

Water Spinach

Pickled Artichoke

Pickled Arugula

Pickled Asparagus

Pickled Bamboo Shoot

Pickled Bell Pepper

Pickled Broccoli

Pickled Brussels Sprout

Pickled Cabbage

Pickled Carrot

Pickled Cassava

Pickled Cauliflower

Pickled Celeriac

Pickled Celery

Pickled Chard

Pickled Chili Pepper

Pickled Cucumber

Pickled Eggplant

Pickled Endive

Pickled Fennel

Pickled Garlic

Pickled Green Bean

Pickled Jicama

Pickled Kale

Pickled Kohlrabi

Pickled Leek

Pickled Lettuce

Pickled Mushroom

Pickled Okra

Pickled Onion

Pickled Onion Scallion

Pickled Parsnip

Pickled Pea

Pickled Potato

Pickled Pumpkin

Pickled Radicchio

Pickled Radish

Pickled Rutabaga

Pickled Shallot

Pickled Spinach

Pickled Squash

Pickled Sweet Potato

Pickled Taro

Pickled Turnip

Pickled Watercress

Pickled Yam

Pickled Zucchini

Pigweed Greens

Pink Oyster Mushroom

Pointed Gourd

Porcini

Porcini Mushroom

Portobello Mushroom

Portobello Mushroom

Potato

Pumpkin

Tender Pumpkin Leaves

Purple Carrot

Purple Haze Carrots

Purple Majesty Potatoes

Purple Sweet Potato

Purslane

Common Purslane

Golden Purslane

Wild Purslane

Radicchio

Castelfranco Radicchio

Chioggia Radicchio

Treviso Radicchio

Treviso Tardivo Radicchio

Radish

Black Radish

Daikon Radish

French Breakfast Radish

Red Globe Radish

Sliced Watermelon Radish

Ramp (Wild Leeks) Leaves

Ramps

Ramps

Raw Goose Neck

Raw Goose Tongue

Raw Pheasant Tongue

Red Cabbage

Red Globe Radish

Red Orach

Red Pontiac Potatoes

Red Radish

Red Russian Kale

Red Russian Kale

Red Sweet Potato

Red-veined Sorrel

Reeves Skimmia

Ridge Gourd

Roasted Artichoke

Roasted Arugula

Roasted Bamboo Shoot

Roasted Bell Pepper

Roasted Broccoli

Roasted Brussels Sprout

Roasted Cabbage

Roasted Carrot

Roasted Cassava

Roasted Cauliflower

Roasted Celeriac

Roasted Celery

Roasted Chard

Roasted Chili Pepper

Roasted Cucumber

Roasted Eggplant

Roasted Endive

Roasted Fennel

Roasted Garlic

Roasted Green Bean

Roasted Jicama

Roasted Kale

Roasted Kohlrabi

Roasted Leek

Roasted Lettuce

Roasted Mushroom

Roasted Okra

Roasted Onion

Roasted Onion Scallion

Roasted Parsnip

Roasted Potato

Roasted Pumpkin

Roasted Radicchio

Roasted Radish

Roasted Rutabaga

Roasted Shallot

Roasted Spinach

Roasted Squash

Roasted Sweet Potato

Roasted Taro

Roasted Turnip

Roasted Watercress

Roasted Yam

Roasted Zucchini

Rock Samphire

Romaine Cos Lettuce Hearts

Romanesco Broccoli Spirals

Russet Burbank Potatoes

Rutabaga

Rutabaga

Rutabaga

Saltbush

Samphire

Samphire

Sautéed Artichoke

Sautéed Arugula

Sautéed Bamboo Shoot

Sautéed Beet

Sautéed Bell Pepper

Sautéed Broccoli

Sautéed Brussels Sprouts

Sautéed Cabbage

Sautéed Carrot

Sautéed Cauliflower

Sautéed Celeriac

Sautéed Celery

Sautéed Chard

Sautéed Chili Pepper

Sautéed Corn

Sautéed Cucumber

Sautéed Eggplant

Sautéed Endive

Sautéed Fennel

Sautéed Green Bean

Sautéed Jicama

Sautéed Kale

Sautéed Kohlrabi

Sautéed Leek

Sautéed Lettuce

Sautéed Okra

Sautéed Onion

Sautéed Onion Scallion

Sautéed Parsnip

Sautéed Pea

Sautéed Potato

Sautéed Pumpkin

Sautéed Radicchio

Sautéed Radish

Sautéed Rutabaga

Sautéed Shallot

Sautéed Spinach

Sautéed Squash

Sautéed Sweet Potato

Sautéed Taro

Sautéed Turnip

Sautéed Watercress

Sautéed Yam

Sautéed Zucchini

Savoy Cabbage

Scallion

Scurvy Grass

Sea Aster

Sea Aster Greens

Sea Beet

Sea Beet Greens

Sea Beet Leaves

Sea Fennel

Sea Kale

Sea Kale Blanched Stalks

Sea Kale Sprouts

Sea Kelp

Sea Purslane

Sea Purslane

Sea Purslane Leaves

Sea Spinach

Shadscale

Shallot

Shanghai Bok Choy

Shiitake Mushroom

Shiitake Mushroom

Shimeji Brown Beech Mushroom

Shimeji White Beech Mushroom

Siberian Kale

Water Chestnut

Skimmia

Slender Wheatgrass

Sliced Artichoke

Sliced Arugula

Sliced Bamboo Shoot

Sliced Bell Pepper

Sliced Broccoli

Sliced Cabbage

Sliced Carrot

Sliced Cassava

Sliced Cauliflower

Sliced Celeriac

Sliced Celery

Sliced Chard

Sliced Chili Pepper

Sliced Corn

Sliced Cucumber

Sliced Eggplant

Sliced Endive

Sliced Fennel

Sliced Garlic

Sliced Green Bean

Sliced Jicama

Sliced Kale

Sliced Kohlrabi

Sliced Leek

Sliced Lettuce

Sliced Mushroom

Sliced Okra

Sliced Onion

Sliced Onion Scallion

Sliced Parsnip

Sliced Pea

Sliced Potato

Sliced Pumpkin

Sliced Radicchio

Sliced Radish

Sliced Rutabaga

Sliced Shallot

Sliced Spinach

Sliced Squash

Sliced Sweet Potato

Sliced Taro

Sliced Turnip

Sliced Watercress

Sliced Yam

Sliced Zucchini

Snake Gourd

Snap Pea

Snow Pea

Snow Peas

Sorrel

French Green Sorrel

Spaghetti Squash

Spigarello

Spigarello Broccoli Leaf

Spinach

Spiny Bitter Gourd

Spiny Spinach

Sponge Gourd

Spring Onion

Spring Onion

Squash

Fresh Squash Blossoms

Steamed Artichoke

Steamed Arugula

Steamed Bamboo Shoot

Steamed Bell Pepper

Steamed Broccoli

Steamed Cabbage

Steamed Carrot

Steamed Cassava

Steamed Cauliflower

Steamed Celeriac

Steamed Celery

Steamed Chard

Steamed Chili Pepper

Steamed Corn

Steamed Cucumber

Steamed Eggplant

Steamed Endive

Steamed Fennel

Steamed Garlic

Steamed Green Bean

Jicama

Steamed Kale

Steamed Kohlrabi

Steamed Leek

Steamed Lettuce

Steamed Mushroom

Steamed Okra

Steamed Onion

Steamed Onion Scallion

Steamed Parsnip

Steamed Pea

Steamed Potato

Steamed Pumpkin

Steamed Radicchio

Steamed Radish

Steamed Rutabaga

Steamed Shallot

Steamed Spinach

Steamed Squash

Steamed Sweet Potato

Steamed Taro

Steamed Turnip

Steamed Watercress

Steamed Yam

Steamed Zucchini

Sugar Snap Peas

Jerusalem Artichoke

Swamp Potato

Sweet Gourd

Sweet Potato

Sweet Potato Greens

Sweet Potato Leaves

Okinawan White Sweet Potato

Purple Sweet Potato

Rainbow Swiss Chard

Ruby Red Swiss Chard

Tannia

Taro

Taro Leaves

Taro Root (Dasheen)

Taro Root

Tatsoi

Tatsoi

Tatsoi

New Zealand Spinach

Three-leaved Bladdernut

Tindora

Tomato

Tree Onion

Turnip

Turnip Greens

Tender Turnip Greens

Turnip Greens

White Purple Top Turnip

Upland Cress

Vegetable Pear

Vine Spinach

Wafer Ash

Water Caltrop

Water Chestnut

Sliced Water Chestnut

Water Spinach

Watercress

Watercress

Wild Watercress

Watermelon Radish

Wax Gourd

Welsh Onion

Western Wheatgrass

Wheatgrass

White Button Mushroom

White Carrot

White Goosefoot Greens

White Orach

White Satin Carrots

White Sweet Potato

Wild Celery

Wild Leek

Wild Leek Bulbs

Wild Spinach

Winter Cress

Winter Melon

Winter Purslane

Wood Ear Mushroom

Wood Garlic Greens

Yam

Yam Leaves

Purple Yam

Purple Yam

White Yam

White Yam

Yellow Guinea Yam

Yardlong Beans

Yardlong Beans

Purple Yardlong Beans

Yautia

Yellow Yautia

Yellow Carrot

Yellow Cassava Root

Yellowstone Carrots

Yukon Gold Potatoes

Zucchini

Fresh Zucchini Blossoms