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Seeds high in Calcium

Ordered ranking of seeds high in calcium per 100 grams of edible portion.

Organic Ground Poppy Seeds

1438 mgper 100g

Blue Poppy Seed

1438 mgper 100g

Blue Poppy Seed

1438 mgper 100g

Poppy Seeds

1438 mgper 100g

Raw Shelled Poppy Seeds

1438 mgper 100g

Roasted Salted Poppy Seeds

1438 mgper 100g

Roasted Unsalted Poppy Seeds

1438 mgper 100g

Toasted Poppy Seeds

1438 mgper 100g

Whole Raw Poppy Seeds

1438 mgper 100g

Coriander Seed

1260 mgper 100g

Fennel Seed

1196 mgper 100g

Organic Fennel Seeds

1196 mgper 100g

Black Sesame Seeds

Classic Tahini

Creamy Tahini

Homemade Tahini

Black Sesame Seeds (Ground)

Organic Ground White Sesame Seeds

Organic Tahini

Black Sesame Seeds

White Sesame Seeds

Black Roasted Salted Sesame Seeds

Roasted Salted White Sesame Seeds

Black Sesame Seeds

Roasted Unsalted White Sesame Seeds

Black Sesame Seed

Black Sesame Seed

Brown Unhulled Sesame Seed

Unhulled Sesame Seed

White Sesame Seed

White Hulled Sesame Seed

Sesame Seeds

Black Sprouted Sesame Seeds

Sprouted White Sesame Seeds

Sugar-Free Tahini

Toasted Sesame Seeds

Toasted Black Sesame Seeds

Toasted White Sesame Seeds

White Sesame Seeds

Black Sesame Seeds

White Sesame Seeds

Cumin Seed

Whole Cumin Seed

Cumin Seeds

Caraway Seed

Caraway Seed

Caraway Seed

Caraway Seeds

Whole Caraway Seeds

Chia Seeds

Black Chia Seed

Black Chia Seed

White Chia Seed

White Chia Seed

Chia Seeds

Organic Chia Seeds

Black Chia Seeds

White Chia Seeds

Black Chia Seeds

White Chia Seeds

Roasted Salted Black Chia Seeds

Roasted Salted White Chia Seeds

Black Chia Seeds

Roasted Unsalted White Chia Seeds

Black Sprouted Chia Seeds

Sprouted White Chia Seeds

Toasted Black Chia Seeds

Toasted White Chia Seeds

Black Chia Seeds

Chia Seeds

Low Sodium Tahini

Organic Tahini

Aromatic Mustard Seeds

Black Mustard Seeds

Brown Mustard Seeds

Cracked Mustard Seeds

Black Mustard Seed

Brown Mustard Seed

Brown Mustard Seed

Yellow Mustard Seed

Yellow Mustard Seed

Mustard Seeds

Whole Mustard Seeds

Yellow Mustard Seeds

Creamy Unsalted Almond Butter

Crunchy Unsalted Almond Butter

Blanched Sliced Almonds

Almonds

Bitter Almond

Bitter Almond Kernels

Desert Almond

Roasted Salted Almonds

Roasted Almonds

Salted Almonds

Smoked Almonds

Sweet Almond Kernels

Brown Flaxseeds

Golden Flaxseeds

Brown Flaxseeds

Golden Flaxseeds

Roasted Salted Brown Flaxseeds

Roasted Salted Golden Flaxseeds

Brown Flaxseeds

Golden Flaxseeds

Sprouted Brown Flaxseeds

Golden Sprouted Flaxseeds

Toasted Brown Flaxseeds

Toasted Golden Flaxseeds

Brown Flaxseeds

Golden Flaxseeds

Cracked Fenugreek

Whole Fenugreek

Cocoa Powder

Coriander Seed

Coriander Seeds

Whole Coriander Seeds

Roasted Unsalted Mustard Seeds

Aromatic Fennel Seeds

Fennel Seeds

Toasted Fennel Seeds

Aromatic Fennel Seed

Whole Cumin Seeds

Celery Seed

Ground Celery Seed

Organic Ground Sunflower Seeds

Raw Shelled Sunflower Seeds

Roasted Salted Sunflower Seeds

Roasted Unsalted Sunflower Seeds

Sprouted Sunflower Seeds

Toasted Sunflower Seeds

Whole Raw Sunflower Seeds

Organic Ground Hemp Seeds

Raw Shelled Hemp Seeds

Roasted Salted Hemp Seeds

Roasted Unsalted Hemp Seeds

Sprouted Hemp Seeds

Toasted Hemp Seeds

Whole Raw Hemp Seeds

Cracked Celery Seed

Physic Nut

Toasted Celery Seed

Whole Celery Seed

Celery Seed

Celery Seeds

Karanj

Pongamia

Purging Nut

Sacha Inchi Seeds

Roasted Salted Sacha Inchi Seeds

Roasted Unsalted Sacha Inchi Seeds

Sprouted Sacha Inchi Seeds

Toasted Sacha Inchi Seeds

Organic Ground Pumpkin Seeds

Raw Shelled Pumpkin Seeds

Roasted Salted Pumpkin Seeds

Roasted Unsalted Pumpkin Seeds

Sprouted Pumpkin Seeds

Toasted Pumpkin Seeds

Pumpkin Seeds

Aromatic Celery Seed

Indian Beech

Organic Celery Seed

Sacha Inchi Seeds

Sprouted Mustard Seeds

Sacha Inchi Seeds

Betel Nuts

Psyllium Husk

Shea Nut Kernel

Shelled Cola Nuts

Guarana

Guarana Fresh Seed

Organic Cola Nuts

Raw Cola Nuts

Shea Nuts

Raw Ginkgo Nuts

Sliced Ginkgo Nuts

Unsalted Ginkgo Nuts

Acorn Nuts

Shelled Ginkgo Nuts

Anise Seed

Anise Seed

Anise Seed

Anise Seeds

Mustard Seed

Black Mustard Seed

Roasted Salted Mustard Seeds

Toasted Mustard Seeds

Whole Anise Seeds

Sweet Acorn Nut

Canary Seed

Andean Coigue Seed

Apricot Kernel

Bitter Apricot Kernel

Apricot Kernels

Sweet Apricot Kernels

Bamboo Seed

Barbados Nut

Baru Nut

Roasted Baru Nut

Baru Nut Roasted Shells

Baru Nuts

Wild Beech Nut

Beech Nuts

Betel Nut Slice

Brazil Nut

Brazil Nut

Brazil Nuts

Boiled Breadnut Seed

Buffalo Nut

Bunya Pine Nut

Bunya Seed

Butternut Nuts

Tamanu

Canary Grass Seed

Canary Grass Seed

Candlenut

Candlenut

Candlenuts

Cantaloupe Seed Kernels

Cantaloupe Seeds

Green Cardamom

Green Cardamom

Creamy Organic Cashew Butter

Roasted Unsalted Cashew Kernels

Celery Pine Seed

Cephalotaxus Seed

Chilgoza Pine Nut

Chinese Nutmeg Fir

Coix Seed

White Coix Seed

Colorado Pinon

Dry Roasted Sunflower Seeds

English Walnut

Brown Flax Seed

Golden Flax Seed

Flax Seeds

Brown Flaxseed

Golden Ground Flaxseed

Ginkgo Nut

Ginkgo Nut

Ginkgo Nuts

Hazelnut Butter (Roasted Creamy)

Roasted Hazelnuts

Hazelnuts

Hemp Heart

Hemp Hearts

Hulled Hemp Hearts

Hemp Seed Hearts

Shelled Hemp Seed

Hemp Seeds

Honey Roasted Peanuts

Hulled Hemp Hearts

Italian Espresso Beans

Jatropha

Jesuit Nut

Kahikatea Seed

Kaya Seed

Kola Nut

Kola Nuts

Korean Pine Nut

Lecythis Seed

Flaxseed

Lotus Seed

Lotus Seed

Lotus Seeds

Lotus Seeds

Marula Kernel

Marula Nut

Marula Nuts

Matai Seed

Miro Seed

Mongongo Kernel

Mongongo Nut

Mongongo Nuts

Monkey Pot Seed

Monkey Puzzle Nut

Monkey Puzzle Seed

Organic Flax Seeds

Organic Hemp Seeds

Organic Mustard Seeds

Paradise Nut

Paraná Pine Nut

Paraná Seed

Organic Crunchy Peanut Butter

Organic Smooth Peanut Butter

Roasted Salted Peanuts

Raw Unshelled Peanut

Valencia Peanut (Raw, Unshelled)

Virginia Peanuts

Peanuts

Phyllocladus Seed

Pili Nut

Creamy Pili Nut

Pili Nut

Spiced Pili Nut

Pili Nuts

Chinese Pine Nuts

Pine Nut

Pine Nuts

Pinyon Pine Nut

Raw Green Pistachio Butter

Raw Green Pistachio Kernels

Podocarpus Seed

Poonga Oil Tree

Prumnopitys Seed

Creamy Pumpkin Seed Butter

Pumpkin Seed Kernels

Pumpkin Seed (Pepitas)

Raw Pumpkin Seeds (Pepitas)

Pumpkin Seed Protein

Pumpkin Seeds

Quandong Seed

Ramon Nut

Raw Cashew Pieces

Raw Pine Nuts

Raw Pumpkin Seeds

Raw Shelled Mustard Seeds

Raw Sunflower Seeds

Raw Walnut Halves

Red Skin Peanuts

Rimu Seed

Roasted Brazil Nuts

Roasted Cashew Butter

Roasted Cashews

Roasted Hazelnut Kernels

Roasted Hazelnuts

Roasted Peanuts

Roasted Salted Peanuts

Roasted Pecan Halves

Roasted Pecans

Roasted Salted Pistachios

Roasted Pistachios

Roasted Pumpkin Seeds

Roasted Sunflower Seeds

Roasted Walnut Halves

Roasted Walnuts

Sacha Inchi

Sacha Inchi Protein

Roasted Sacha Inchi

Sacha Inchi Roasted Seeds

Safflower Seed

Safflower Seed

Safflower Seeds

Salicornia Seed

Salted Macadamia Nuts

Salted Pili Nuts

Sandalwood Seed

Sapucaia Seed

Shea Butter Nut

Shelled Brazil Nuts

Shelled Hazelnuts

Shelled Pecans

Shelled Pistachios

Shelled Walnuts

Siberian Pine Nut

Siberian Pine Nut Kernels

Singleleaf Pinon

Soft-Shelled Walnut

Spanish Peanuts (Raw)

Spiced Pumpkin Seeds

Spiced Tiger Nuts

Sprouted Poppy Seeds

Squash Seed Kernels

Squash Seeds

Stone Pine Nut

Sunflower Kernels

Creamy Sunflower Seed Butter

Sunflower Seed (In Shell)

Sunflower Seed Kernels

Raw Sunflower Seed Kernels

Sunflower Seed Protein

Shelled Sunflower Seeds

Sunflower Seeds

Tanekaha Seed

Yew Seed

Tiger Nuts

Tiger Nuts

Torreya Seed

Totara Seed

Valencia Peanuts (Roasted)

Walnuts

Watermelon Seed Kernels

Watermelon Seeds

Whole Raw Mustard Seeds

Yew Seed