Steamed Shrimp Collar
Penaeus vannameiClinical Encyclopedia
Steamed shrimp collar is a delicacy known for its tender texture and rich flavor, providing a high protein source with low calories. It is often enjoyed in various cuisines and is a popular choice for seafood lovers.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Best enjoyed steamed to retain its natural flavors and nutrients. Pair with lemon or herbs for enhanced taste.
Smart Selection & Storage
Choose shrimp collar that is firm, translucent, and has a fresh ocean smell. Avoid any with black spots or a strong fishy odor.
Store fresh shrimp collar in the coldest part of the refrigerator and consume within 1-2 days. For longer storage, freeze in an airtight container.
Myths vs Realities
Healthy Recipes
Lemon Garlic Steamed Shrimp Collar
A zesty and aromatic dish featuring steamed shrimp collars infused with lemon and garlic, perfect for a light meal.
- 1 lb steamed shrimp collars
- 3 cloves garlic, minced
- 1 lemon, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
- 1. In a bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.
- 2. Toss the steamed shrimp collars in the marinade and let them sit for 15 minutes.
- 3. Steam the shrimp collars for an additional 5 minutes, then garnish with fresh parsley before serving.
Spicy Shrimp Collar Tacos
Delicious tacos filled with spicy steamed shrimp collars, topped with fresh avocado and cilantro for a healthy twist.
- 1 lb steamed shrimp collars
- 1 tsp chili powder
- 1 tsp cumin
- 4 corn tortillas
- 1 avocado, sliced
- Fresh cilantro for garnish
- Lime wedges
- 1. Season the steamed shrimp collars with chili powder and cumin.
- 2. Warm the corn tortillas in a skillet for 1-2 minutes on each side.
- 3. Assemble the tacos by placing shrimp collars, avocado slices, and cilantro on each tortilla, and serve with lime wedges.
Shrimp Collar Quinoa Salad
A nutritious salad combining steamed shrimp collars with quinoa, cherry tomatoes, and a light vinaigrette.
- 1 lb steamed shrimp collars
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- 1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and steamed shrimp collars.
- 2. In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- 3. Drizzle the vinaigrette over the salad, toss gently, and serve chilled.
Garlic Butter Shrimp Collar with Asparagus
A rich and flavorful dish featuring steamed shrimp collars sautéed in garlic butter and served with tender asparagus.
- 1 lb steamed shrimp collars
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 bunch asparagus, trimmed
- Salt and pepper to taste
- Lemon wedges for serving
- 1. In a skillet, melt butter over medium heat and add minced garlic, cooking until fragrant.
- 2. Add asparagus to the skillet and sauté for 3-4 minutes until tender.
- 3. Add the steamed shrimp collars and cook for an additional 2 minutes, then season with salt and pepper and serve with lemon wedges.
Mediterranean Shrimp Collar Bowl
A vibrant bowl filled with steamed shrimp collars, brown rice, and Mediterranean vegetables, drizzled with tahini sauce.
- 1 lb steamed shrimp collars
- 1 cup cooked brown rice
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 2 tbsp tahini
- 1 tbsp lemon juice
- Salt and pepper to taste
- 1. In a bowl, layer cooked brown rice, diced bell pepper, cherry tomatoes, and steamed shrimp collars.
- 2. In a small bowl, mix tahini with lemon juice, salt, and pepper to create a sauce.
- 3. Drizzle the tahini sauce over the bowl and serve immediately.
Shrimp Collar Stir-Fry with Broccoli
A quick and healthy stir-fry featuring steamed shrimp collars and broccoli in a light soy sauce glaze.
- 1 lb steamed shrimp collars
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp ginger, grated
- Sesame seeds for garnish
- 1. In a skillet, heat sesame oil over medium heat and add grated ginger, cooking for 1 minute.
- 2. Add broccoli florets and sauté for 3-4 minutes until bright green and tender.
- 3. Stir in the steamed shrimp collars and soy sauce, cooking for an additional 2 minutes, then garnish with sesame seeds.
Coconut Curry Shrimp Collar Soup
A warming and fragrant soup made with steamed shrimp collars, coconut milk, and aromatic spices.
- 1 lb steamed shrimp collars
- 1 can coconut milk
- 2 cups vegetable broth
- 1 tbsp curry powder
- 1 tsp turmeric
- Fresh cilantro for garnish
- 1. In a pot, combine coconut milk, vegetable broth, curry powder, and turmeric, bringing to a simmer.
- 2. Add the steamed shrimp collars and cook for 5 minutes until heated through.
- 3. Serve hot, garnished with fresh cilantro.
Shrimp Collar and Avocado Salad
A refreshing salad featuring steamed shrimp collars and creamy avocado, drizzled with a citrus dressing.
- 1 lb steamed shrimp collars
- 1 avocado, diced
- 2 cups mixed greens
- 1 orange, juiced
- 1 tbsp olive oil
- Salt and pepper to taste
- 1. In a large bowl, combine mixed greens, diced avocado, and steamed shrimp collars.
- 2. In a separate bowl, whisk together orange juice, olive oil, salt, and pepper.
- 3. Drizzle the dressing over the salad and toss gently before serving.
Shrimp Collar Stuffed Bell Peppers
Colorful bell peppers stuffed with a mixture of steamed shrimp collars, brown rice, and spices, baked to perfection.
- 1 lb steamed shrimp collars
- 4 bell peppers, halved and seeded
- 1 cup cooked brown rice
- 1 tsp paprika
- 1 tsp garlic powder
- 1 cup shredded cheese (optional)
- 1. Preheat the oven to 375°F (190°C).
- 2. In a bowl, mix steamed shrimp collars, cooked brown rice, paprika, and garlic powder.
- 3. Stuff the bell pepper halves with the mixture, top with cheese if desired, and bake for 20-25 minutes until the peppers are tender.
Shrimp Collar and Zucchini Noodles
A low-carb dish featuring spiralized zucchini noodles topped with steamed shrimp collars and a light pesto sauce.
- 1 lb steamed shrimp collars
- 2 medium zucchinis, spiralized
- 1/4 cup pesto sauce
- 1 tbsp olive oil
- Salt and pepper to taste
- 1. In a skillet, heat olive oil and add spiralized zucchini, sautéing for 2-3 minutes until just tender.
- 2. Add the steamed shrimp collars and pesto sauce, mixing well to combine.
- 3. Serve immediately, garnished with additional pesto if desired.
Frequently Asked Questions (FAQ)
What is shrimp collar?
Shrimp collar refers to the meat found in the neck area of the shrimp, known for its tenderness and flavor.
How should I cook shrimp collar?
Shrimp collar is best steamed or grilled to preserve its delicate texture and flavor.
Is shrimp collar healthy?
Yes, it is low in calories and high in protein, making it a healthy seafood option.
Can I eat shrimp collar if I have a shellfish allergy?
No, individuals with shellfish allergies should avoid shrimp collar and all shrimp products.
What nutrients are in shrimp collar?
Shrimp collar is rich in protein, selenium, Vitamin B12, and phosphorus.
How do I store leftover shrimp collar?
Store cooked shrimp collar in an airtight container in the refrigerator for up to 2 days.
What dishes can I make with shrimp collar?
Shrimp collar can be used in salads, tacos, or served with rice and vegetables.
Is shrimp collar sustainable?
Sustainability varies by source; choose shrimp from certified sustainable fisheries.