Home/Roots/vitamin-a

Roots high in Vitamin-a

Ordered ranking of roots high in vitamin-a per 100 grams of edible portion.

Dried Sweet Potato

14187 IUper 100g

Grated Sweet Potato

14187 IUper 100g

Powdered Sweet Potato

14187 IUper 100g

Raw Sweet Potato

14187 IUper 100g

Baked Dandelion Root

1120 IUper 100g

Organic Dandelion Root

1120 IUper 100g

Steamed Dandelion Root

1120 IUper 100g

Mashed Dandelion Root

469 µgper 100g

Sliced Dandelion Root

469 µgper 100g

Dandelion Root

141 µgper 100g

Organic Yam

Yam

Boiled Dandelion Root

Baked Arrowroot

Burdock Root

Baked Cassava

Baked Chicory Root

Baked Galangal

Baked Ginger Root

Baked Ginseng Root

Baked Maca Root

Baked Parsnip Root

Baked Rutabaga Root

Baked Taro

Baked Turmeric Root

Baked Yam

Baked Yuca

Boiled Arrowroot

Boiled Burdock Root

Boiled Cassava

Boiled Galangal

Boiled Ginger Root

Boiled Ginseng Root

Boiled Licorice Root

Boiled Maca Root

Boiled Rutabaga Root

Boiled Taro

Boiled Turmeric Root

Boiled Yuca

Burdock Root

Cassava

Cassava

Celeriac

Chicory Root

Dried Arrowroot

Dried Burdock Root

Dried Cassava

Dried Chicory Root

Dried Lotus Root

Dried Maca Root

Dried Parsnip

Dried Parsnip Root

Dried Rutabaga Root

Dried Taro

Dried Yam

Dried Yuca

Fresh Cassava

Galangal Root

Ginger Root

Ginseng Root

Grated Arrowroot

Grated Burdock Root

Grated Cassava

Grated Chicory Root

Grated Dandelion Root

Grated Maca Root

Grated Parsnip Root

Grated Rutabaga Root

Grated Taro

Grated Yam

Grated Yuca

Grilled Cassava

Grilled Taro

Grilled Yam

Licorice Root

Maca Root

Mashed Arrowroot

Mashed Burdock Root

Mashed Cassava

Mashed Galangal

Mashed Ginger Root

Mashed Ginseng Root

Mashed Maca Root

Mashed Parsnip Root

Mashed Rutabaga

Mashed Taro

Mashed Turmeric Root

Mashed Valerian Root

Mashed Yam

Mashed Yuca

Organic Arrowroot

Organic Burdock Root

Organic Cassava

Organic Chicory Root

Organic Ginger Root

Organic Ginseng Root

Organic Maca Root

Organic Parsnip Root

Organic Rutabaga Root

Organic Taro

Organic Tiger Nuts

Organic Yuca

Pickled Burdock Root

Pickled Rutabaga Root

Pickled Ginseng Root

Pickled Maca Root

Pignut

Powdered Burdock Root

Powdered Chicory Root

Powdered Lotus Root

Powdered Maca Root

Powdered Parsnip Root

Powdered Rutabaga Root

Powdered Taro

Powdered Yam

Powdered Yuca

Purple Yam

Arrowroot

Raw Burdock Root

Raw Cassava

Raw Chicory Root

Raw Dandelion Root

Raw Galangal

Raw Ginger Root

Raw Ginseng Root

Raw Maca Root

Parsnip

Rutabaga

Raw Taro

Raw Tiger Nuts

Raw Turmeric Root

Raw Yuca

Roasted Arrowroot

Roasted Burdock Root

Roasted Chicory Root

Roasted Galangal

Roasted Ginger Root

Roasted Maca Root

Roasted Parsnip Root

Roasted Rutabaga Root

Roasted Turmeric Root

Roasted Yuca

Sarsaparilla Root

Sautéed Cassava

Sliced Arrowroot

Sliced Burdock Root

Sliced Galangal

Sliced Ginger Root

Sliced Ginseng Root

Sliced Maca Root

Sliced Parsnip Root

Sliced Rutabaga Root

Sliced Turmeric Root

Sliced Yuca

Steamed Arrowroot

Steamed Burdock Root

Steamed Ginger Root

Steamed Ginseng Root

Steamed Licorice Root

Steamed Maca Root

Steamed Parsnip Root

Steamed Rutabaga Root

Steamed Turmeric Root

Steamed Yuca

Taro Root

Turmeric Root

White Cassava Root

Yellow Yam