Roots high in Copper
Ordered ranking of roots high in copper per 100 grams of edible portion.
#1

Dried Maca Root
Roots0.5 mgper 100g
#2

Powdered Maca Root
Roots0.3 mgper 100g
#3

Baked Maca Root
Roots0.2 mgper 100g
#4

Baked Turmeric Root
Roots0.2 mgper 100g
#5

Dried Lotus Root
Roots0.2 mgper 100g
#6

Dried Sweet Potato
Roots0.2 mgper 100g
#7

Dried Taro
Roots0.2 mgper 100g
#8

Grated Maca Root
Roots0.2 mgper 100g
#9

Mashed Turmeric Root
Roots0.2 mgper 100g
#10

Organic Ginger Root
Roots0.2 mgper 100g
#11

Organic Taro
Roots0.2 mgper 100g
#12

Organic Tiger Nuts
Roots0.2 mgper 100g
#13

Organic Yam
Roots0.2 mgper 100g
#14

Powdered Sweet Potato
Roots0.2 mgper 100g
#15

Powdered Taro
Roots0.2 mgper 100g
#16

Raw Maca Root
Roots0.2 mgper 100g
#17

Raw Taro
Roots0.2 mgper 100g
#18

Raw Tiger Nuts
Roots0.2 mgper 100g
#19

Raw Turmeric Root
Roots0.2 mgper 100g
#20

Roasted Maca Root
Roots0.2 mgper 100g
#21

Roasted Turmeric Root
Roots0.2 mgper 100g
#22

Sliced Maca Root
Roots0.2 mgper 100g
#23

Sliced Turmeric Root
Roots0.2 mgper 100g
#24

Steamed Turmeric Root
Roots0.2 mgper 100g
#25

Baked Arrowroot
Roots0.1 mgper 100g
#26

Burdock Root
Roots0.1 mgper 100g
#27

Baked Chicory Root
Roots0.1 mgper 100g
#28

Baked Dandelion Root
Roots0.1 mgper 100g
#29

Baked Ginseng Root
Roots0.1 mgper 100g
#30

Baked Parsnip Root
Roots0.1 mgper 100g
#31

Baked Yuca
Roots0.1 mgper 100g
#32

Boiled Arrowroot
Roots0.1 mgper 100g
#33

Boiled Burdock Root
Roots0.1 mgper 100g
#34

Boiled Dandelion Root
Roots0.1 mgper 100g
#35

Boiled Ginseng Root
Roots0.1 mgper 100g
#36

Boiled Licorice Root
Roots0.1 mgper 100g
#37

Boiled Maca Root
Roots0.1 mgper 100g
#38

Dried Arrowroot
Roots0.1 mgper 100g
#39

Dried Burdock Root
Roots0.1 mgper 100g
#40

Dried Cassava
Roots0.1 mgper 100g
#41

Dried Chicory Root
Roots0.1 mgper 100g
#42

Dried Parsnip
Roots0.1 mgper 100g
#43

Dried Parsnip Root
Roots0.1 mgper 100g
#44

Dried Rutabaga Root
Roots0.1 mgper 100g
#45

Dried Yam
Roots0.1 mgper 100g
#46

Grated Burdock Root
Roots0.1 mgper 100g
#47

Grated Chicory Root
Roots0.1 mgper 100g
#48

Grated Dandelion Root
Roots0.1 mgper 100g
#49

Grated Sweet Potato
Roots0.1 mgper 100g
#50

Grated Yuca
Roots0.1 mgper 100g
#51

Mashed Arrowroot
Roots0.1 mgper 100g
#52

Mashed Burdock Root
Roots0.1 mgper 100g
#53

Mashed Dandelion Root
Roots0.1 mgper 100g
#54

Mashed Ginseng Root
Roots0.1 mgper 100g
#55

Mashed Maca Root
Roots0.1 mgper 100g
#56

Mashed Parsnip Root
Roots0.1 mgper 100g
#57

Mashed Valerian Root
Roots0.1 mgper 100g
#58

Organic Burdock Root
Roots0.1 mgper 100g
#59

Organic Cassava
Roots0.1 mgper 100g
#60

Organic Chicory Root
Roots0.1 mgper 100g
#61

Organic Dandelion Root
Roots0.1 mgper 100g
#62

Organic Ginseng Root
Roots0.1 mgper 100g
#63

Organic Maca Root
Roots0.1 mgper 100g
#64

Organic Parsnip Root
Roots0.1 mgper 100g
#65

Organic Yuca
Roots0.1 mgper 100g
#66

Pickled Burdock Root
Roots0.1 mgper 100g
#67

Pickled Ginseng Root
Roots0.1 mgper 100g
#68

Powdered Burdock Root
Roots0.1 mgper 100g
#69

Powdered Chicory Root
Roots0.1 mgper 100g
#70

Powdered Lotus Root
Roots0.1 mgper 100g
#71

Powdered Parsnip Root
Roots0.1 mgper 100g
#72

Powdered Yam
Roots0.1 mgper 100g
#73

Arrowroot
Roots0.1 mgper 100g
#74

Raw Burdock Root
Roots0.1 mgper 100g
#75

Raw Cassava
Roots0.1 mgper 100g
#76

Raw Chicory Root
Roots0.1 mgper 100g
#77

Raw Dandelion Root
Roots0.1 mgper 100g
#78

Raw Ginseng Root
Roots0.1 mgper 100g
#79

Parsnip
Roots0.1 mgper 100g
#80

Raw Sweet Potato
Roots0.1 mgper 100g
#81

Yam
Roots0.1 mgper 100g
#82

Raw Yuca
Roots0.1 mgper 100g
#83

Roasted Arrowroot
Roots0.1 mgper 100g
#84

Roasted Burdock Root
Roots0.1 mgper 100g
#85

Roasted Chicory Root
Roots0.1 mgper 100g
#86

Roasted Parsnip Root
Roots0.1 mgper 100g
#87

Roasted Yuca
Roots0.1 mgper 100g
#88

Sliced Arrowroot
Roots0.1 mgper 100g
#89

Sliced Burdock Root
Roots0.1 mgper 100g
#90

Sliced Dandelion Root
Roots0.1 mgper 100g
#91

Sliced Ginseng Root
Roots0.1 mgper 100g
#92

Sliced Parsnip Root
Roots0.1 mgper 100g
#93

Steamed Arrowroot
Roots0.1 mgper 100g
#94

Steamed Burdock Root
Roots0.1 mgper 100g
#95

Steamed Dandelion Root
Roots0.1 mgper 100g
#96

Steamed Ginseng Root
Roots0.1 mgper 100g
#97

Steamed Licorice Root
Roots0.1 mgper 100g
#98

Steamed Maca Root
Roots0.1 mgper 100g
#99

Steamed Parsnip Root
Roots0.1 mgper 100g
#100

Baked Galangal
Roots0.05 mgper 100g
#101

Mashed Galangal
Roots0.02 mgper 100g
#102

Baked Cassava
Roots0 gper 100g
#103

Baked Ginger Root
Roots0 gper 100g
#104

Baked Rutabaga Root
Roots0 gper 100g
#105

Baked Taro
Roots0 gper 100g
#106

Baked Yam
Roots0 gper 100g
#107

Boiled Cassava
Roots0 gper 100g
#108

Boiled Galangal
Roots0 gper 100g
#109

Boiled Ginger Root
Roots0 gper 100g
#110

Boiled Rutabaga Root
Roots0 gper 100g
#111

Boiled Taro
Roots0 gper 100g
#112

Boiled Turmeric Root
Roots0 gper 100g
#113

Boiled Yuca
Roots0 gper 100g
#114

Burdock Root
Roots0 gper 100g
#115

Cassava
Roots0 gper 100g
#116

Cassava
Roots0 gper 100g
#117

Celeriac
Roots0 gper 100g
#118

Chicory Root
Roots0 gper 100g
#119

Dandelion Root
Roots0 gper 100g
#120

Dried Yuca
Roots0 gper 100g
#121

Fresh Cassava
Roots0 gper 100g
#122

Galangal Root
Roots0 gper 100g
#123

Ginger Root
Roots0 gper 100g
#124

Ginseng Root
Roots0 gper 100g
#125

Grated Arrowroot
Roots0 gper 100g
#126

Grated Cassava
Roots0 gper 100g
#127

Grated Parsnip Root
Roots0 gper 100g
#128

Grated Rutabaga Root
Roots0 gper 100g
#129

Grated Taro
Roots0 gper 100g
#130

Grated Yam
Roots0 gper 100g
#131

Grilled Cassava
Roots0 gper 100g
#132

Grilled Taro
Roots0 gper 100g
#133

Grilled Yam
Roots0 gper 100g
#134

Licorice Root
Roots0 gper 100g
#135

Maca Root
Roots0 gper 100g
#136

Mashed Cassava
Roots0 gper 100g
#137

Mashed Ginger Root
Roots0 gper 100g
#138

Mashed Rutabaga
Roots0 gper 100g
#139

Mashed Taro
Roots0 gper 100g
#140

Mashed Yam
Roots0 gper 100g
#141

Mashed Yuca
Roots0 gper 100g
#142

Organic Arrowroot
Roots0 gper 100g
#143

Organic Rutabaga Root
Roots0 gper 100g
#144

Pickled Rutabaga Root
Roots0 gper 100g
#145

Pickled Maca Root
Roots0 gper 100g
#146

Pignut
Roots0 gper 100g
#147

Powdered Rutabaga Root
Roots0 gper 100g
#148

Powdered Yuca
Roots0 gper 100g
#149

Purple Yam
Roots0 gper 100g
#150

Raw Galangal
Roots0 gper 100g
#151

Raw Ginger Root
Roots0 gper 100g
#152

Rutabaga
Roots0 gper 100g
#153

Roasted Galangal
Roots0 gper 100g
#154

Roasted Ginger Root
Roots0 gper 100g
#155

Roasted Rutabaga Root
Roots0 gper 100g
#156

Sarsaparilla Root
Roots0 gper 100g
#157

Sautéed Cassava
Roots0 gper 100g
#158

Sliced Galangal
Roots0 gper 100g
#159

Sliced Ginger Root
Roots0 gper 100g
#160

Sliced Rutabaga Root
Roots0 gper 100g
#161

Sliced Yuca
Roots0 gper 100g
#162

Steamed Ginger Root
Roots0 gper 100g
#163

Steamed Rutabaga Root
Roots0 gper 100g
#164

Steamed Yuca
Roots0 gper 100g
#165

Taro Root
Roots0 gper 100g
#166

Turmeric Root
Roots0 gper 100g
#167

White Cassava Root
Roots0 gper 100g
#168

Yellow Yam
Roots0 gper 100g