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Condiments high in Iron

Ordered ranking of condiments high in iron per 100 grams of edible portion.

Spicy Tahini

Tangy Tahini

Organic Pesto

Classic Pesto

Herbed Pesto

Low Sodium Pesto

Spicy Mustard

Homemade Horseradish

Vegan Mustard

Garlic Olive Oil

0.56 mgper 100g

Herbed Olive Oil

0.56 mgper 100g

Spicy Olive Oil

0.56 mgper 100g

Classic Gochujang

Classic Soy Sauce

Creamy Gochujang

Creamy Mustard

Creamy Soy Sauce

Herbed Gochujang

Herbed Mustard

Herbed Soy Sauce

Homemade Gochujang

Homemade Mustard

Homemade Soy Sauce

Homemade Wasabi

Low Sodium Gochujang

Low Sodium Mustard

Low Sodium Soy Sauce

Low Sodium Wasabi

Organic Fish Sauce

Organic Gochujang

Organic Soy Sauce

Organic Sriracha

Pickled Horseradish

Smoky Fish Sauce

Smoky Hot Sauce

Smoky Mustard

Smoky Soy Sauce

Spicy Gochujang

Spicy Soy Sauce

Spicy Wasabi

Sugar-Free Gochujang

Sweet Gochujang

Sweet Soy Sauce

Tangy Gochujang

Tangy Soy Sauce

Vegan Gochujang

Vegan Soy Sauce

Vegan Sriracha

Vegan Worcestershire Sauce

Zesty Gochujang

Zesty Mustard

Zesty Soy Sauce

Creamy Wasabi

Herbed Ketchup

Homemade Fish Sauce

Spicy Hot Sauce

Sugar-Free Wasabi

Zesty Fish Sauce

Classic Hot Sauce

Classic Ketchup

Classic Mustard

Classic Sriracha

Garlic Honey Mustard

Garlic Relish

Herbed Mayonnaise

Homemade Hot Sauce

Low Sodium Ketchup

Low-Sodium Sriracha

Organic Honey Mustard

Organic Hot Sauce

Organic Ketchup

Smoky Ketchup

Spicy Mayonnaise

Sugar-Free Ketchup

Sugar-Free Mustard

Sugar-Free Sriracha

Sweet Ketchup

Tangy Ketchup

Tangy Mustard

Vegan Honey Mustard

Zesty Hot Sauce

Zesty Ketchup

Zesty Mayonnaise

Classic Balsamic Vinegar

Classic Honey Mustard

Classic Worcestershire Sauce

Creamy Honey Mustard

Creamy Mayonnaise

Creamy Worcestershire Sauce

Garlic Fish Sauce

Garlic Hot Sauce

Garlic Soy Sauce

Garlic Worcestershire Sauce

Herbed Balsamic Vinegar

Herbed Honey Mustard

Herbed Worcestershire Sauce

Homemade Balsamic Vinegar

Homemade Honey Mustard

Homemade Worcestershire Sauce

Low-Sodium Balsamic Vinegar

Low-Sodium Honey Mustard

Low Sodium Tartar Sauce

Low-Sodium Vinaigrette

Low Sodium Worcestershire Sauce

Organic Balsamic Vinegar

Organic Vinaigrette

Organic Worcestershire Sauce

Smoky Honey Mustard

Smoky Vinaigrette

Smoky Worcestershire Sauce

Spicy Worcestershire Sauce

Sugar-Free Balsamic Vinegar

Sugar-Free Fish Sauce

Sugar-Free Hot Sauce

Sugar-Free Soy Sauce

Sugar-Free Tartar Sauce

Sugar-Free Worcestershire Sauce

Sweet Fish Sauce

Sweet Honey Mustard

Sweet Vinaigrette

Sweet Worcestershire Sauce

Tangy Fish Sauce

Tangy Honey Mustard

Tangy Worcestershire Sauce

Vegan Balsamic Vinegar

Vegan Fish Sauce

Zesty Balsamic Vinegar

Zesty Worcestershire Sauce

Classic Aioli

Classic Fish Sauce

Classic Mayonnaise

Creamy Balsamic Vinegar

Creamy Horseradish

Garlic Balsamic Vinegar

Garlic Gochujang

Garlic Ketchup

Garlic Mayonnaise

Garlic Sesame Oil

Herbed Hot Sauce

Herbed Vinaigrette

Homemade Vinaigrette

Low-Sodium Aioli

Low Sodium Fish Sauce

Low Sodium Hot Sauce

Organic Aioli

Organic BBQ Sauce

Organic Tartar Sauce

Smoky Balsamic Vinegar

Smoky Mayonnaise

Spicy Balsamic Vinegar

Spicy Fish Sauce

Spicy Honey Mustard

Spicy Vinaigrette

Sugar-Free Aioli

Sugar-Free Honey Mustard

Sugar-Free Mayonnaise

Sugar-Free Vinaigrette

Sweet Balsamic Vinegar

Sweet Hot Sauce

Sweet Mayonnaise

Sweet Mustard

Tangy Aioli

Tangy Balsamic Vinegar

Tangy Hot Sauce

Tangy Mayonnaise

Vegan Hot Sauce

Zesty Honey Mustard

Zesty Vinaigrette