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Vitamina-c metrics

Vitamina-c levels in Quiabo

100 grams of Quiabo provide a total of 23mg of vitamina-c. This accounts for approximately 25% of the recommended daily value in a standard diet.

Daily Value Target Score25% DV
Quiabo

Programmatic FAQ deep-dives

Is Quiabo an excellent source of vitamina-c?

Yes, absolutely. By providing 25% of your DV per 100g, Quiabo is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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