Vitamina-c metrics

Vitamina-c levels in Nabo Cozido

100 grams of Nabo Cozido provide a total of 27mg of vitamina-c. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV
Nabo Cozido

Programmatic FAQ deep-dives

Is Nabo Cozido an excellent source of vitamina-c?

Yes, absolutely. By providing 30% of your DV per 100g, Nabo Cozido is scientifically classified as an excellent, high-density dietary source for vitamina-c.