Vitamina-c metrics
Vitamina-c levels in Feijão preto olhos negros
100 grams of Feijão preto olhos negros provide a total of 0.6mg of vitamina-c. This accounts for approximately 1% of the recommended daily value in a standard diet.
Daily Value Target Score1% DV
Programmatic FAQ deep-dives
Is Feijão preto olhos negros an excellent source of vitamina-c?
It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.