Proteina levels in Toor Dal

100 grams of Toor Dal provide a total of 22.3g of proteina. This accounts for approximately 45% of the recommended daily value in a standard diet.

Daily Value Target Score45% DV

Programmatic FAQ deep-dives

Is Toor Dal an excellent source of proteina?

Yes, absolutely. By providing 45% of your DV per 100g, Toor Dal is scientifically classified as an excellent, high-density dietary source for proteina.

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