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Proteina metrics

Proteina levels in Espelta

100 grams of Espelta provide a total of 14.6g of proteina. This accounts for approximately 29% of the recommended daily value in a standard diet.

Daily Value Target Score29% DV
Espelta

Programmatic FAQ deep-dives

Is Espelta an excellent source of proteina?

Yes, absolutely. By providing 29% of your DV per 100g, Espelta is scientifically classified as an excellent, high-density dietary source for proteina.