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Proteina metrics

Proteina levels in Emmer

100 grams of Emmer provide a total of 14g of proteina. This accounts for approximately 28% of the recommended daily value in a standard diet.

Daily Value Target Score28% DV
Emmer

Programmatic FAQ deep-dives

Is Emmer an excellent source of proteina?

Yes, absolutely. By providing 28% of your DV per 100g, Emmer is scientifically classified as an excellent, high-density dietary source for proteina.

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