Magnesio metrics

Magnesio levels in Peito de Codorna Guisado

100 grams of Peito de Codorna Guisado provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Peito de Codorna Guisado

Programmatic FAQ deep-dives

Is Peito de Codorna Guisado an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.