Vitamine-c metrics
Vitamine-c levels in Kohlrabi
100 grams of Kohlrabi provide a total of 62mg of vitamine-c. This accounts for approximately 69% of the recommended daily value in a standard diet.
Daily Value Target Score69% DV
Programmatic FAQ deep-dives
Is Kohlrabi an excellent source of vitamine-c?
Yes, absolutely. By providing 69% of your DV per 100g, Kohlrabi is scientifically classified as an excellent, high-density dietary source for vitamine-c.