Healthy Recipes using Steamed Celery
Lemon-Garlic Steamed Celery Salad
A refreshing salad featuring steamed celery tossed with a zesty lemon-garlic dressing, perfect for a light lunch or side dish.
- 4 stalks of celery, steamed and chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
- Steam the celery until tender, about 5 minutes, then chop into bite-sized pieces.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
- Toss the steamed celery with the dressing and garnish with fresh parsley before serving.
Celery and Quinoa Stuffed Peppers
Colorful bell peppers stuffed with a nutritious mix of quinoa, steamed celery, and spices, making a wholesome meal.
- 2 large bell peppers, halved and seeded
- 1 cup cooked quinoa
- 2 stalks of celery, steamed and diced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt to taste
- Preheat the oven to 375°F (190°C).
- In a bowl, mix cooked quinoa, diced steamed celery, cumin, paprika, and salt.
- Stuff the bell pepper halves with the quinoa mixture and bake for 25 minutes.
Steamed Celery and Chickpea Stir-Fry
A quick and easy stir-fry featuring steamed celery and chickpeas, packed with protein and flavor.
- 2 cups steamed celery, chopped
- 1 can chickpeas, drained and rinsed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Sesame seeds for garnish
- In a large skillet, heat sesame oil over medium heat and add ginger.
- Add chickpeas and steamed celery, and stir-fry for 5-7 minutes.
- Drizzle with soy sauce, toss to combine, and garnish with sesame seeds before serving.
Celery and Apple Slaw
A crunchy slaw made with steamed celery and fresh apples, dressed in a light yogurt-based dressing, perfect for summer picnics.
- 2 stalks of celery, steamed and thinly sliced
- 1 apple, julienned
- 1/4 cup plain Greek yogurt
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
- In a bowl, combine Greek yogurt, apple cider vinegar, honey, salt, and pepper to make the dressing.
- Add the steamed celery and apple to the bowl and toss until well coated.
- Chill for 30 minutes before serving for the best flavor.
Celery and Lentil Soup
A hearty and nutritious soup made with steamed celery, lentils, and aromatic spices, perfect for a comforting meal.
- 1 cup lentils, rinsed
- 3 stalks of celery, steamed and chopped
- 1 onion, diced
- 2 carrots, diced
- 4 cups vegetable broth
- 1 teaspoon thyme
- In a pot, sauté onion and carrots until soft.
- Add lentils, steamed celery, vegetable broth, and thyme, and bring to a boil.
- Reduce heat and simmer for 25-30 minutes until lentils are tender.
Steamed Celery and Hummus Wrap
A healthy wrap filled with steamed celery, hummus, and fresh veggies, making it a perfect on-the-go lunch.
- 1 whole wheat wrap
- 1/2 cup hummus
- 2 stalks of celery, steamed and sliced
- 1/2 cucumber, sliced
- 1/2 bell pepper, sliced
- Fresh spinach leaves
- Spread hummus evenly over the whole wheat wrap.
- Layer steamed celery, cucumber, bell pepper, and spinach on top.
- Roll the wrap tightly, slice in half, and serve.
Celery and Tomato Gazpacho
A chilled soup made with blended tomatoes, steamed celery, and spices, perfect for hot summer days.
- 4 ripe tomatoes, chopped
- 2 stalks of celery, steamed and chopped
- 1 cucumber, peeled and chopped
- 1 bell pepper, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- In a blender, combine tomatoes, steamed celery, cucumber, bell pepper, olive oil, salt, and pepper.
- Blend until smooth and chill in the refrigerator for at least 1 hour.
- Serve cold, garnished with diced vegetables.
Steamed Celery and Brown Rice Bowl
A nourishing bowl featuring steamed celery, brown rice, and a drizzle of tahini dressing, ideal for a wholesome meal.
- 1 cup cooked brown rice
- 2 stalks of celery, steamed and chopped
- 1/4 cup tahini
- 2 tablespoons lemon juice
- Salt to taste
- Chopped nuts for topping
- In a bowl, combine cooked brown rice and steamed celery.
- In a separate bowl, whisk together tahini, lemon juice, and salt.
- Drizzle the tahini dressing over the rice and celery, and top with chopped nuts before serving.
Spicy Celery and Tofu Stir-Fry
A flavorful stir-fry combining steamed celery and tofu with a spicy sauce, perfect for a quick dinner.
- 1 block firm tofu, cubed
- 2 cups steamed celery, chopped
- 2 tablespoons soy sauce
- 1 tablespoon sriracha
- 1 tablespoon sesame oil
- Green onions for garnish
- In a skillet, heat sesame oil and add cubed tofu, cooking until golden brown.
- Add steamed celery, soy sauce, and sriracha, stir-frying for 5 minutes.
- Garnish with chopped green onions before serving.
Celery and Beetroot Salad
A vibrant salad combining steamed celery and roasted beetroot, dressed with a balsamic vinaigrette for a healthy side dish.
- 2 stalks of celery, steamed and sliced
- 1 cup roasted beetroot, diced
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
- Feta cheese for topping
- In a bowl, mix steamed celery and roasted beetroot.
- In a separate bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
- Drizzle the dressing over the salad and top with crumbled feta cheese before serving.