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Healthy Recipes using Celeriac

Celeriac and Apple Slaw

A refreshing slaw that combines the earthy flavor of celeriac with the sweetness of apples, perfect as a side dish or light lunch.

Ingredients
  • 1 medium celeriac, peeled and julienned
  • 2 crisp apples, julienned
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Fresh parsley for garnish
Instructions
  1. In a large bowl, combine the julienned celeriac and apples.
  2. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper.
  3. Pour the dressing over the celeriac and apple mixture, toss well, and garnish with fresh parsley before serving.

Celeriac Mash with Garlic

A creamy and flavorful alternative to mashed potatoes, this celeriac mash is infused with roasted garlic for a delicious twist.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 4 cloves garlic, roasted
  • 1/4 cup low-fat milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Boil the celeriac cubes in salted water until tender, about 15-20 minutes.
  2. Drain and return to the pot, adding the roasted garlic, milk, and olive oil.
  3. Mash until smooth, season with salt and pepper, and serve warm.

Celeriac and Carrot Soup

A hearty and nutritious soup that blends celeriac and carrots, perfect for a cozy meal packed with vitamins.

Ingredients
  • 1 medium celeriac, diced
  • 2 large carrots, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
Instructions
  1. In a large pot, sauté onion and garlic until translucent.
  2. Add celeriac, carrots, thyme, and vegetable broth; bring to a boil.
  3. Simmer for 20 minutes, then blend until smooth and season with salt and pepper.

Celeriac and Chickpea Salad

A protein-packed salad featuring roasted celeriac and chickpeas, tossed with a zesty lemon dressing.

Ingredients
  • 1 medium celeriac, cubed
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish
Instructions
  1. Preheat the oven to 400°F (200°C) and toss celeriac cubes with olive oil, cumin, salt, and pepper.
  2. Roast for 25-30 minutes until golden and tender.
  3. In a bowl, combine roasted celeriac, chickpeas, lemon juice, and garnish with fresh cilantro.

Celeriac and Beetroot Gratin

A colorful and healthy gratin that layers celeriac and beetroot, topped with a light cheese crust for a delightful dish.

Ingredients
  • 1 medium celeriac, thinly sliced
  • 2 medium beetroots, thinly sliced
  • 1 cup low-fat cheese, grated
  • 1 cup almond milk
  • 1 teaspoon thyme
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Layer celeriac and beetroot slices in a baking dish, seasoning each layer with thyme, salt, and pepper.
  3. Pour almond milk over the layers, top with cheese, and bake for 40 minutes until bubbly.

Celeriac Fries with Spicy Dip

Healthy baked celeriac fries served with a spicy yogurt dip, making for a nutritious snack or side dish.

Ingredients
  • 1 medium celeriac, cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt to taste
  • 1/2 cup Greek yogurt
  • 1 tablespoon sriracha
Instructions
  1. Preheat the oven to 425°F (220°C) and toss celeriac fries with olive oil, paprika, and salt.
  2. Spread fries on a baking sheet and bake for 25-30 minutes until crispy.
  3. Mix Greek yogurt with sriracha for the dip and serve alongside the fries.

Celeriac and Lentil Stew

A filling stew that combines celeriac and lentils, enriched with spices for a hearty and healthy meal.

Ingredients
  • 1 medium celeriac, diced
  • 1 cup lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, diced
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • Salt and pepper to taste
Instructions
  1. In a large pot, sauté onion until soft, then add celeriac, carrots, cumin, and lentils.
  2. Pour in the vegetable broth and bring to a boil.
  3. Reduce heat and simmer for 30 minutes until lentils are tender, seasoning with salt and pepper.

Celeriac and Quinoa Salad

A nutritious salad featuring roasted celeriac and quinoa, tossed with a lemon-tahini dressing for a delightful flavor.

Ingredients
  • 1 medium celeriac, cubed
  • 1 cup cooked quinoa
  • 2 tablespoons tahini
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish
Instructions
  1. Preheat the oven to 400°F (200°C) and roast celeriac cubes with olive oil, salt, and pepper for 25 minutes.
  2. In a bowl, whisk together tahini, lemon juice, salt, and pepper.
  3. Combine roasted celeriac with quinoa, drizzle with dressing, and garnish with green onions.

Celeriac and Spinach Frittata

A protein-rich frittata packed with celeriac and spinach, perfect for a healthy breakfast or brunch.

Ingredients
  • 1 medium celeriac, grated
  • 2 cups fresh spinach
  • 6 eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tablespoon olive oil
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, sauté grated celeriac in olive oil until tender, then add spinach until wilted.
  3. Whisk together eggs and milk, pour over the vegetables, and bake for 20-25 minutes until set.