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Protein metrics

Protein levels in Cod

100 grams of Cod provide a total of 23g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Cod

Programmatic FAQ deep-dives

Is Cod an excellent source of protein?

Yes, absolutely. By providing 46% of your DV per 100g, Cod is scientifically classified as an excellent, high-density dietary source for protein.

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