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Geoduck Clam Sliced Sashimi
Fish
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Geoduck Clam Sliced Sashimi

Panopea generosa

Clinical Encyclopedia

Geoduck clam, known for its sweet and delicate flavor, is a prized seafood delicacy often enjoyed as sashimi. It is low in calories and high in protein, making it a nutritious choice.

Scientific NamePanopea generosa
Region of OriginPacific Northwest, USA
Popular Comparisons:
Geoduck Clam Sliced Sashimi VS Alaska Plaice FilletGeoduck Clam Sliced Sashimi VS Albacore TunaGeoduck Clam Sliced Sashimi VS Albacore White TunaGeoduck Clam Sliced Sashimi VS Albacore White Tuna LoinGeoduck Clam Sliced Sashimi VS Amberjack Yellowtail FilletGeoduck Clam Sliced Sashimi VS American Plaice

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories70 kcal
Water
80%
Fiber0g
Total16.5g
Protein
15g(91%)
Fats
1g(6%)
Carbohydrates
0.5g(3%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Health Benefits

✓Rich in protein, geoduck clam supports muscle growth and repair, making it an excellent choice for athletes and active individuals.
✓Contains essential vitamins and minerals, including Vitamin B12, which is crucial for nerve function and the production of DNA and red blood cells.
✓Low in calories and fat, making it a suitable option for weight management and healthy eating.
✓High water content helps with hydration and provides a refreshing taste in sashimi dishes.

Possible Risks & Side Effects

!Raw seafood may pose a risk of foodborne illness; ensure it is sourced from reputable suppliers.
!Individuals with shellfish allergies should avoid geoduck clam.

How to Prepare & Consume

Best enjoyed raw as sashimi, served with soy sauce and wasabi. Ensure freshness by consuming immediately after slicing.

Smart Selection & Storage

How to Select

Choose geoduck clams that are firm and have a fresh ocean smell. Avoid any that appear dry or have a strong odor.

How to Store

Keep geoduck clams in a breathable container in the refrigerator, ideally consumed within 2-3 days.

Myths vs Realities

MythGeoduck clam is only for high-end restaurants.+
RealityGeoduck clam can be enjoyed at home and is becoming more accessible to consumers.
MythAll clams are the same.+
RealityGeoduck clams are unique in size, flavor, and texture compared to other clams.
MythEating raw seafood is always unsafe.+
RealityWhen sourced properly, raw seafood like geoduck clam can be safe and delicious.

Healthy Recipes

Citrus-Infused Geoduck Sashimi Salad

A refreshing salad featuring geoduck clam sashimi, vibrant citrus segments, and a light sesame dressing for a burst of flavor.

Ingredients
  • 200g geoduck clam sliced sashimi
  • 1 orange, segmented
  • 1 grapefruit, segmented
  • 2 cups mixed greens
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey
  • Sesame seeds for garnish
Instructions
  1. 1. In a bowl, whisk together sesame oil, soy sauce, rice vinegar, and honey to create the dressing.
  2. 2. In a large plate, arrange mixed greens, top with geoduck sashimi, and scatter citrus segments over.
  3. 3. Drizzle the dressing on top and sprinkle with sesame seeds before serving.

Spicy Geoduck Sashimi Tacos

Delicious and healthy tacos filled with geoduck sashimi, avocado, and a spicy mango salsa, wrapped in lettuce leaves.

Ingredients
  • 150g geoduck clam sliced sashimi
  • 1 ripe avocado, sliced
  • 1 cup diced mango
  • 1 small jalapeño, minced
  • 2 tablespoons lime juice
  • 1 tablespoon chopped cilantro
  • 4 large lettuce leaves
Instructions
  1. 1. In a bowl, combine diced mango, jalapeño, lime juice, and cilantro to make the salsa.
  2. 2. Lay out the lettuce leaves and fill each with geoduck sashimi and avocado slices.
  3. 3. Top with the spicy mango salsa and serve immediately.

Geoduck Sashimi with Avocado and Wasabi Cream

A luxurious dish combining the delicate taste of geoduck sashimi with creamy avocado and a zesty wasabi cream.

Ingredients
  • 200g geoduck clam sliced sashimi
  • 1 ripe avocado, sliced
  • 2 tablespoons Greek yogurt
  • 1 teaspoon wasabi paste
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. 1. In a small bowl, mix Greek yogurt, wasabi paste, lemon juice, salt, and pepper to create the wasabi cream.
  2. 2. On a serving plate, arrange the geoduck sashimi and avocado slices artfully.
  3. 3. Drizzle the wasabi cream over the top and serve chilled.

Geoduck Sashimi Poke Bowl

A nutritious poke bowl featuring geoduck sashimi, brown rice, and a variety of fresh vegetables, topped with a sesame dressing.

Ingredients
  • 150g geoduck clam sliced sashimi
  • 1 cup cooked brown rice
  • 1/2 cucumber, sliced
  • 1/2 carrot, julienned
  • 1 radish, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Chopped green onions for garnish
Instructions
  1. 1. In a bowl, mix soy sauce and sesame oil to create the dressing.
  2. 2. In a serving bowl, layer cooked brown rice, followed by geoduck sashimi and assorted vegetables.
  3. 3. Drizzle the dressing over the top and garnish with chopped green onions.

Geoduck Sashimi with Cucumber Noodles

A light and refreshing dish featuring geoduck sashimi served over spiralized cucumber noodles with a tangy dressing.

Ingredients
  • 200g geoduck clam sliced sashimi
  • 1 large cucumber, spiralized
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
Instructions
  1. 1. In a bowl, whisk together rice vinegar, soy sauce, sesame oil, and grated ginger for the dressing.
  2. 2. Place spiralized cucumber noodles in a serving bowl and top with geoduck sashimi.
  3. 3. Drizzle the dressing over the dish and serve immediately.

Geoduck Sashimi and Quinoa Bowl

A wholesome quinoa bowl topped with geoduck sashimi, avocado, and a medley of colorful vegetables for a healthy meal.

Ingredients
  • 150g geoduck clam sliced sashimi
  • 1 cup cooked quinoa
  • 1/2 avocado, sliced
  • 1/2 bell pepper, diced
  • 1/4 cup edamame
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
Instructions
  1. 1. In a bowl, combine soy sauce and lime juice to create a dressing.
  2. 2. In a serving bowl, layer cooked quinoa, followed by geoduck sashimi, avocado, bell pepper, and edamame.
  3. 3. Drizzle the dressing over the bowl and serve.

Geoduck Sashimi with Ginger Soy Dressing

A simple yet elegant dish featuring geoduck sashimi paired with a zesty ginger soy dressing and fresh herbs.

Ingredients
  • 200g geoduck clam sliced sashimi
  • 2 tablespoons soy sauce
  • 1 teaspoon grated ginger
  • 1 teaspoon sesame oil
  • Fresh cilantro for garnish
Instructions
  1. 1. In a small bowl, mix soy sauce, grated ginger, and sesame oil to create the dressing.
  2. 2. Arrange geoduck sashimi on a plate and drizzle the ginger soy dressing over.
  3. 3. Garnish with fresh cilantro before serving.

Geoduck Sashimi with Spicy Sesame Dressing

A vibrant dish of geoduck sashimi drizzled with a spicy sesame dressing and served with crunchy vegetables.

Ingredients
  • 150g geoduck clam sliced sashimi
  • 1/2 cup shredded carrots
  • 1/2 cup sliced radishes
  • 2 tablespoons tahini
  • 1 tablespoon soy sauce
  • 1 teaspoon sriracha
  • 1 tablespoon lime juice
Instructions
  1. 1. In a bowl, whisk together tahini, soy sauce, sriracha, and lime juice to create the dressing.
  2. 2. On a serving plate, arrange geoduck sashimi, shredded carrots, and sliced radishes.
  3. 3. Drizzle the spicy sesame dressing over the top and serve.

Geoduck Sashimi with Avocado and Seaweed Salad

A nutritious combination of geoduck sashimi and creamy avocado served alongside a refreshing seaweed salad.

Ingredients
  • 200g geoduck clam sliced sashimi
  • 1 ripe avocado, diced
  • 1 cup seaweed salad
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
Instructions
  1. 1. In a bowl, mix soy sauce and sesame oil to create a dressing.
  2. 2. On a plate, arrange geoduck sashimi and diced avocado next to the seaweed salad.
  3. 3. Drizzle the dressing over the sashimi and avocado before serving.

Frequently Asked Questions (FAQ)

What is geoduck clam?

Geoduck clam is a large, edible clam native to the Pacific Northwest, known for its unique flavor and texture.

How is geoduck clam prepared for sashimi?

Geoduck clam is typically sliced thinly and served raw, often accompanied by soy sauce and wasabi.

Is geoduck clam healthy?

Yes, geoduck clam is low in calories and high in protein, making it a nutritious seafood option.

Can you eat geoduck clam raw?

Yes, geoduck clam is commonly consumed raw as sashimi, but it should be sourced from reputable suppliers.

What does geoduck clam taste like?

Geoduck clam has a sweet, delicate flavor with a slightly crunchy texture.

How should geoduck clam be stored?

Store geoduck clam in the refrigerator and consume it within a few days for optimal freshness.

Are there any health risks associated with eating geoduck clam?

Raw seafood can pose a risk of foodborne illness; ensure it is fresh and properly handled.

What nutrients are found in geoduck clam?

Geoduck clam is rich in protein, Vitamin B12, and minerals such as sodium and calcium.

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Comparisons
Geoduck Clam Sliced Sashimi vs Alaska Plaice Fillet Geoduck Clam Sliced Sashimi vs Albacore Tuna Geoduck Clam Sliced Sashimi vs Albacore Tuna
Nutrients
Protein in Geoduck Clam Sliced Sashimi Calories in Geoduck Clam Sliced Sashimi Vitamin-c in Geoduck Clam Sliced Sashimi Magnesium in Geoduck Clam Sliced Sashimi
Featured Guides
Health Benefits of Geoduck Clam Sliced Sashimi Healthy Recipes with Geoduck Clam Sliced Sashimi