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Magnesium levels in Cumin Seeds

100 grams of Cumin Seeds provide a total of 366mg of magnesium. This accounts for approximately 92% of the recommended daily value in a standard diet.

Daily Value Target Score92% DV
Cumin Seeds

Programmatic FAQ deep-dives

Is Cumin Seeds an excellent source of magnesium?

Yes, absolutely. By providing 92% of your DV per 100g, Cumin Seeds is scientifically classified as an excellent, high-density dietary source for magnesium.

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