Protein metrics

Protein levels in Sommerflunder

100 grams of Sommerflunder provide a total of 20.5g of protein. This accounts for approximately 41% of the recommended daily value in a standard diet.

Daily Value Target Score41% DV
Sommerflunder

Programmatic FAQ deep-dives

Is Sommerflunder an excellent source of protein?

Yes, absolutely. By providing 41% of your DV per 100g, Sommerflunder is scientifically classified as an excellent, high-density dietary source for protein.