Protein metrics

Protein levels in Marang

100 grams of Marang provide a total of 1.5g of protein. This accounts for approximately 3% of the recommended daily value in a standard diet.

Daily Value Target Score3% DV
Marang

Programmatic FAQ deep-dives

Is Marang an excellent source of protein?

It provides a moderate amount (3% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.