Magnesium metrics
Magnesium levels in Schwarze Sesamsamen (Gemahlen)
100 grams of Schwarze Sesamsamen (Gemahlen) provide a total of 351mg of magnesium. This accounts for approximately 88% of the recommended daily value in a standard diet.
Daily Value Target Score88% DV
Programmatic FAQ deep-dives
Is Schwarze Sesamsamen (Gemahlen) an excellent source of magnesium?
Yes, absolutely. By providing 88% of your DV per 100g, Schwarze Sesamsamen (Gemahlen) is scientifically classified as an excellent, high-density dietary source for magnesium.