Vitamina-c metrics
Vitamina-c levels in Uva Assada
100 grams of Uva Assada provide a total of 10.8mg of vitamina-c. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Uva Assada an excellent source of vitamina-c?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.