Vitamina-c metrics
Vitamina-c levels in Semente de Aipo Inteira
100 grams of Semente de Aipo Inteira provide a total of 0.5mg of vitamina-c. This accounts for approximately 1% of the recommended daily value in a standard diet.
Daily Value Target Score1% DV
Programmatic FAQ deep-dives
Is Semente de Aipo Inteira an excellent source of vitamina-c?
It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.