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Vitamina-c levels in Samphire Dourado

100 grams of Samphire Dourado provide a total of 20mg of vitamina-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Samphire Dourado

Programmatic FAQ deep-dives

Is Samphire Dourado an excellent source of vitamina-c?

Yes, absolutely. By providing 22% of your DV per 100g, Samphire Dourado is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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