Vitamina-c metrics
Vitamina-c levels in Espinafre d'água
100 grams of Espinafre d'água provide a total of 18mg of vitamina-c. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Espinafre d'água an excellent source of vitamina-c?
Yes, absolutely. By providing 20% of your DV per 100g, Espinafre d'água is scientifically classified as an excellent, high-density dietary source for vitamina-c.