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Vitamina-c metrics

Vitamina-c levels in Mirlitão

100 grams of Mirlitão provide a total of 10mg of vitamina-c. This accounts for approximately 11% of the recommended daily value in a standard diet.

Daily Value Target Score11% DV
Mirlitão

Programmatic FAQ deep-dives

Is Mirlitão an excellent source of vitamina-c?

It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.

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