Vitamina-c metrics
Vitamina-c levels in Manga Nam Dok Mai
100 grams of Manga Nam Dok Mai provide a total of 36.4mg of vitamina-c. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Manga Nam Dok Mai an excellent source of vitamina-c?
Yes, absolutely. By providing 40% of your DV per 100g, Manga Nam Dok Mai is scientifically classified as an excellent, high-density dietary source for vitamina-c.