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Vitamina-c metrics

Vitamina-c levels in Folhas de Taro

100 grams of Folhas de Taro provide a total of 23.5mg of vitamina-c. This accounts for approximately 26% of the recommended daily value in a standard diet.

Daily Value Target Score26% DV
Folhas de Taro

Programmatic FAQ deep-dives

Is Folhas de Taro an excellent source of vitamina-c?

Yes, absolutely. By providing 26% of your DV per 100g, Folhas de Taro is scientifically classified as an excellent, high-density dietary source for vitamina-c.