Vitamina-c metrics
Vitamina-c levels in Folhas de Nabo Macio
100 grams of Folhas de Nabo Macio provide a total of 60mg of vitamina-c. This accounts for approximately 67% of the recommended daily value in a standard diet.
Daily Value Target Score67% DV
Programmatic FAQ deep-dives
Is Folhas de Nabo Macio an excellent source of vitamina-c?
Yes, absolutely. By providing 67% of your DV per 100g, Folhas de Nabo Macio is scientifically classified as an excellent, high-density dietary source for vitamina-c.