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Vitamina-c metrics

Vitamina-c levels in Espinheiro do Mar

100 grams of Espinheiro do Mar provide a total of 200mg of vitamina-c. This accounts for approximately 222% of the recommended daily value in a standard diet.

Daily Value Target Score222% DV
Espinheiro do Mar

Programmatic FAQ deep-dives

Is Espinheiro do Mar an excellent source of vitamina-c?

Yes, absolutely. By providing 222% of your DV per 100g, Espinheiro do Mar is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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