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Vitamina-c metrics

Vitamina-c levels in Espinafre Selvagem

100 grams of Espinafre Selvagem provide a total of 35mg of vitamina-c. This accounts for approximately 39% of the recommended daily value in a standard diet.

Daily Value Target Score39% DV
Espinafre Selvagem

Programmatic FAQ deep-dives

Is Espinafre Selvagem an excellent source of vitamina-c?

Yes, absolutely. By providing 39% of your DV per 100g, Espinafre Selvagem is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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