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Vitamina-c metrics

Vitamina-c levels in Espinafre Fresco

100 grams of Espinafre Fresco provide a total of 28.1mg of vitamina-c. This accounts for approximately 31% of the recommended daily value in a standard diet.

Daily Value Target Score31% DV
Espinafre Fresco

Programmatic FAQ deep-dives

Is Espinafre Fresco an excellent source of vitamina-c?

Yes, absolutely. By providing 31% of your DV per 100g, Espinafre Fresco is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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