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Vitamina-c metrics

Vitamina-c levels in Espinafre Aquático

100 grams of Espinafre Aquático provide a total of 18mg of vitamina-c. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Espinafre Aquático

Programmatic FAQ deep-dives

Is Espinafre Aquático an excellent source of vitamina-c?

Yes, absolutely. By providing 20% of your DV per 100g, Espinafre Aquático is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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