Vitamina-c metrics
Vitamina-c levels in Couve Dinosaurio Lacinato
100 grams of Couve Dinosaurio Lacinato provide a total of 120mg of vitamina-c. This accounts for approximately 133% of the recommended daily value in a standard diet.
Daily Value Target Score133% DV
Programmatic FAQ deep-dives
Is Couve Dinosaurio Lacinato an excellent source of vitamina-c?
Yes, absolutely. By providing 133% of your DV per 100g, Couve Dinosaurio Lacinato is scientifically classified as an excellent, high-density dietary source for vitamina-c.