Vitamina-c metrics
Vitamina-c levels in Couve de Bruxelas Cozida
100 grams of Couve de Bruxelas Cozida provide a total of 85mg of vitamina-c. This accounts for approximately 95% of the recommended daily value in a standard diet.
Daily Value Target Score95% DV
Programmatic FAQ deep-dives
Is Couve de Bruxelas Cozida an excellent source of vitamina-c?
Yes, absolutely. By providing 95% of your DV per 100g, Couve de Bruxelas Cozida is scientifically classified as an excellent, high-density dietary source for vitamina-c.