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Vitamina-c levels in Couve

100 grams of Couve provide a total of 35.2mg of vitamina-c. This accounts for approximately 39% of the recommended daily value in a standard diet.

Daily Value Target Score39% DV
Couve

Programmatic FAQ deep-dives

Is Couve an excellent source of vitamina-c?

Yes, absolutely. By providing 39% of your DV per 100g, Couve is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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