Vitamina-c metrics
Vitamina-c levels in Cogumelo Oído Selvagem
100 grams of Cogumelo Oído Selvagem provide a total of 3mg of vitamina-c. This accounts for approximately 3% of the recommended daily value in a standard diet.
Daily Value Target Score3% DV
Programmatic FAQ deep-dives
Is Cogumelo Oído Selvagem an excellent source of vitamina-c?
It provides a moderate amount (3% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.