Vitamina-c metrics
Vitamina-c levels in Chá de Hortelã
100 grams of Chá de Hortelã provide a total of 0.2mg of vitamina-c. This accounts for approximately 0% of the recommended daily value in a standard diet.
Daily Value Target Score0% DV
Programmatic FAQ deep-dives
Is Chá de Hortelã an excellent source of vitamina-c?
It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.