Vitamina-c metrics
Vitamina-c levels in Castanhas Cruas
100 grams of Castanhas Cruas provide a total of 43mg of vitamina-c. This accounts for approximately 48% of the recommended daily value in a standard diet.
Daily Value Target Score48% DV
Programmatic FAQ deep-dives
Is Castanhas Cruas an excellent source of vitamina-c?
Yes, absolutely. By providing 48% of your DV per 100g, Castanhas Cruas is scientifically classified as an excellent, high-density dietary source for vitamina-c.