Vitamina-c metrics
Vitamina-c levels in Brotos de Couve Marinha
100 grams of Brotos de Couve Marinha provide a total of 30mg of vitamina-c. This accounts for approximately 33% of the recommended daily value in a standard diet.
Daily Value Target Score33% DV
Programmatic FAQ deep-dives
Is Brotos de Couve Marinha an excellent source of vitamina-c?
Yes, absolutely. By providing 33% of your DV per 100g, Brotos de Couve Marinha is scientifically classified as an excellent, high-density dietary source for vitamina-c.