Vitamina-c metrics
Vitamina-c levels in Alho-porro
100 grams of Alho-porro provide a total of 18mg of vitamina-c. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Alho-porro an excellent source of vitamina-c?
Yes, absolutely. By providing 20% of your DV per 100g, Alho-porro is scientifically classified as an excellent, high-density dietary source for vitamina-c.