Proteina metrics

Proteina levels in Soja

100 grams of Soja provide a total of 36.5g of proteina. This accounts for approximately 73% of the recommended daily value in a standard diet.

Daily Value Target Score73% DV
Soja

Programmatic FAQ deep-dives

Is Soja an excellent source of proteina?

Yes, absolutely. By providing 73% of your DV per 100g, Soja is scientifically classified as an excellent, high-density dietary source for proteina.