Proteina levels in Tilápia

100 grams of Tilápia provide a total of 26g of proteina. This accounts for approximately 52% of the recommended daily value in a standard diet.

Daily Value Target Score52% DV

Programmatic FAQ deep-dives

Is Tilápia an excellent source of proteina?

Yes, absolutely. By providing 52% of your DV per 100g, Tilápia is scientifically classified as an excellent, high-density dietary source for proteina.

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