Proteina metrics
Proteina levels in Espinafre da Nova Zelândia
100 grams of Espinafre da Nova Zelândia provide a total of 2g of proteina. This accounts for approximately 4% of the recommended daily value in a standard diet.
Daily Value Target Score4% DV
Programmatic FAQ deep-dives
Is Espinafre da Nova Zelândia an excellent source of proteina?
It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.