Proteina metrics

Proteina levels in Garra de Robalo ao Vapor

100 grams of Garra de Robalo ao Vapor provide a total of 22.5g of proteina. This accounts for approximately 45% of the recommended daily value in a standard diet.

Daily Value Target Score45% DV
Garra de Robalo ao Vapor

Programmatic FAQ deep-dives

Is Garra de Robalo ao Vapor an excellent source of proteina?

Yes, absolutely. By providing 45% of your DV per 100g, Garra de Robalo ao Vapor is scientifically classified as an excellent, high-density dietary source for proteina.